That your faith should not stand in the wisdom of men, but in the power of God. (1Corinthians 2:5)
Most of us are either overweight or underweight, experiencing health challenges or we
know people that are. It's all around us and the most common denominators are food, water, and air.
Let's begin with food. Do you think an apple is "good" food? Sure it is! An apple contains fiber, vitamins and
minerals. Now I'd like to ask you another question; do you think you can live on a diet of apples - no other food -
just apples? Please stop and take as long as you need to think it through. What do you think would happen to your
body if you only ate apples?
Well that didn't take long, did it? You would become ill from malnutrition which would eventually lead to death.
So while an apple may be "good" food, alone it cannot sustain the human body. The same holds true for all foods.
There is no one "super food" that can keep you healthy. Food is like a life sustaining orchestra with each
instrument playing its part in a symphony of nutrition.
Focusing on more nutritious food when we shop can be foundational to everything else we do for better health.
Since Louis Pasteur discovered the germ theory of disease that states germs are the cause of disease, time has
proven him correct. But note Dr. Pasteur's dying words: "The germ is nothing, the inner terrain is everything."
The inner terrain referred to in Dr. Pasteur's statement is now being called our biological terrain and comprises
our body's digestive tract, lymph system, blood, urinary tract and interstitial.
Our blood is slightly alkaline with a normal pH level of between 7.35 and 7.45. Maintenance of an alkaline pH in
our tissues and cells is critical to cellular health. It has been demonstrated that an acidic, anaerobic
(lacking oxygen) body environment encourages the breeding of fungus, mold, bacteria and viruses.
All foods that we eat after being digested, absorbed and metabolized release either as an acid or alkaline into
our blood. Grains, fish, meat, poultry, dairy and salt all produce acid. Fruits and vegetables, for the most part,
are alkaline.
Today, the typical SAD diet (Standard American Diet) consists mostly of acidic foods which according to some
alternative practitioners is the cause of a number of chronic diseases. If we were to ask "What is killing us?"
the answer might be "ACIDOSIS"!
One example of the effects of an acidic diet is osteoporosis. When acid-yielding foods lower the body's pH the
kidneys coordinate efforts to buffer that acidity. Bones release calcium and magnesium to reestablish alkalinity
and muscles are broken down to produce ammonia, which is strongly alkaline. Long term, excess acidity leads to
thinner bones and lower muscle mass points out Anthony Sebastian, M.D., of the University of California.
According to Loren Cordain, Ph.D., a professor and researcher in the department of health and exercise science at
Colorado State University "It takes about 35 percent of total calories as fruits and veggies to produce a net alkaline
load. What's so hard about one-third of your plate being veggies?"
Did you know that if you consumed an average - conventionally grown - apple you could be eating over 30 pesticides,
even after you have washed it?
Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones.
Organic food is produced without using most conventional pesticides, fertilizers made with synthetic ingredients,
sewage sludge (you read it right -
Organic food is more expensive, but when it comes to the staples of your diet, organics are a worthwhile investment
with payoffs that might surprise you. The benefits influence your health today and long-term. Organics benefit your
health because they have more nutrients then conventionally grown crops and you consume fewer toxins.
Government lab tests show that even after washing, certain fruits and vegetables carry much higher levels of
pesticides than do others. Eating "The Dirty Dozen" (the 12 most contaminated fruits and vegetables) exposes you to
about 14 pesticides a day. Always buying these foods organic is ideal, but if you can't, focus on those you eat all
the time.
"The Dirty Dozen": Apples, bell peppers, celery, cherries, grapes (imported), lettuce, nectarines, peaches, pears,
potatoes, spinach and strawberries.
Purchasing fresh organic produce is optimal, organic frozen is a good second choice. Canned goods should be avoided.
While it may be true that some nutrients are made more readily available by cooking, overall, it is better to eat
vegetables raw than cooked. Foods in their raw state are truly as nature designed and they are the most biocompatible
with our bodies. In fact, it's interesting to know that a boiled potato has 420 more molecular compounds than a raw
potato. These new compounds are created in the cooking process and part of the problem is that our bodies aren't
always able to process new compounds.
Interestingly, studies have shown that cooked foods increase our white blood cell activity. This essentially means
that our bodies see cooked foods as invaders, and work to defend against them. Raw foods don't have this effect.
Another reason raw foods diets are becoming popular is that raw foods contain enzymes. There are three types of
enzymes: digestive, metabolic and food enzymes.
1) Digestive enzymes are produced by the digestive organs that aid in breaking down food into more assimilable forms.
2) Metabolic enzymes are manufactured by the body's own cells to perform highly specific tasks required in regulating
the blood, tissues, and organs.
3) The third kind of enzymes is the food enzymes. These enzymes are the vital life force naturally found in raw,
uncooked food.
Cooked, processed or pasteurized foods are devoid of enzymes, as heating destroys them. In addition to pasteurizing,
preservatives are added to extend shelf life. The result is a food or beverage that can sit on a super casket, oops,
I mean super market, shelf for a few weeks if necessary and no one has to worry about the product spoiling.
You might be thinking to yourself "super casket?" Well, you only preserve something that is dead, right? Of course!
Dead human bodies are preserved with embalming fluid (formaldehyde) to keep them from spoiling (rotting, decaying)
before the funeral. Likewise, when you add preservatives to food or beverages, you're basically embalming it because
it too is dead!
Let's see: 1+1=2. living body+dead food=?
Anytime you see the word "preservative" on something you are about to consume, it's a sign that the product is DEAD!
Always rinse your fresh produce. Cut away any bruised areas. Peel only if necessary (e.g. citrus, papaya, etc).
Instead of juicing place the
into a blender and add spring water.
Place 1/2 of a peeled grapefruit, approx 1/2 inch piece of fresh ginger (peeled and chopped), 2 or 3 dates to
sweeten and 2 cups of water in a blender.
Grapefruit is an excellent source of vitamin C. Grapefruit also contains lycopene, a carotenoid phytonutrient,
which appears to have anti-tumor activity.
Phytonutrients in grapefruit called limonoids inhibit tumor formation by promoting the formation of
glutathione-S-transferase, a detoxifying enzyme. This enzyme sparks a reaction in the liver that helps to make toxic
compounds more water soluble for excretion from the body.
of citrus fruits like grapefruit contain
glucarates, compounds that may help prevent breast cancer.
Limonin's bioavailability and persistence (according to one study, present 24 hours after consumption) may help
explain why citrus limonoids are potent anti-carcinogens that may prevent cancerous cells from proliferating.
Other natural anti-carcinogens are available for much less time; for example, the phenols in green tea and chocolate
remain active in the body for just 4 to 6 hours.
Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant
effects. Ginger also contains very potent anti-inflammatory compounds called gingerols. These substances are believed
to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels
and improvements in their mobility when they consume ginger regularly.
A handful of broccoli, handful of cauliflower, handful of spinach, handful of parsley, one tomatoe, one or two
stalks of celery, two carrots, one large clove of garlic, tiny slice of red onion, two tablespoons of apple cider
vinegar, two tablespoons of organic extra virgin olive oil, 1/8 teaspoon cayenne pepper and two cups of water.
Throw it all in a blender and enjoy! If it's too "pulpy" add a little more water.
"Moreover when ye fast..." (Matthew 6:16). Something to think about...
Historical records tell us that fasting has been used for health recovery for thousands of years. Hippocrates,
Socrates, and Plato all recommended fasting for health recovery. After fasting, many people marvel at how sweet
romaine lettuce is, how refreshing apples are, and how wonderfully delicious baked potatoes are – without sour cream
and butter! Many of us have been eating rich, salty, and sweetened foods for so long that we are unaware of how good
foods taste in their natural, unprocessed states.
Can anyone fast? How long should I fast for? Can fasting cure specific conditions? What is the difference between
water fasting and juice fasting?
"People detoxify and heal more quickly with a water fast than with a juice fast." (However) if a person has a long
history of taking extremely toxic drugs like certain chemotherapeutic agents, an intense period of detoxification
through water fasting
. In this type of circumstance, juice fasting or a
simple diet of organic vegetables and fruits may be the best first step to recovery.
Finally, a water fast is most effective when you are able to get a lot of physical and emotional rest. If your life
circumstances don't allow this, juice fasting is a better choice.
The bottom line is this: Your body is committed to eliminating harmful toxins from
your system at all times. Toxins can become problematic to your health if you accumulate enough of them to experience
cellular dysfunction.
...Your body cleanses and detoxifies itself evenly. What I mean by this is that there's no way for your body to
cleanse your kidneys first, and then your liver, and then your eyes, and so on and so forth. Your body detoxifies
all of its cells at about the same pace.
...Many chronic health challenges take years to develop, so it's unrealistic to expect such challenges to fully heal
within months, even if you fully support your cleansing mechanisms. Full body cleansing never stops - it is always
happening at the pace that your daily choices allow. If you want to experience your best health, your job is to
support your body's self-cleansing mechanisms every day.
, it hasn't been clear whether ingesting high doses of those same nutrients in pill form
results in a similar benefit.
"There may not be a single component of broccoli or green leafy vegetables
that is responsible for the health benefits," Dr. Gann said. "Why are we taking a reductionist approach and
plucking out one or two chemicals given in isolation?"
Consuming high amounts of beta-carotene's less well-known antioxidant cousin, alpha-carotene, in fruits and vegetables
can lower the risk of dying from all causes, including heart disease and cancer, new research suggests.
...a host of yellow-orange foods such as carrots, sweet potatoes, pumpkin and winter squash, and mango and cantaloupe
are rich in alpha-carotene, as are some dark-green foods such as broccoli, green beans, green peas, spinach, turnip
greens, collards, kale, brussels sprouts, kiwi, spinach and leaf lettuce.
And it's always tricky when you're singling out a single nutrient, because components in foods may work individually
or
. The question is: Is alpha-carotene
," Sandon explained.
And what about nutritional supplements? Li's team pointed out antioxidant supplements currently on the market do
not contain much, if any, alpha-carotene, and the study therefore only looked at the
impact of consuming the compound via foods.
We need to know that if we continue to settle for what the "standard treatment protocol" is we are going to have
more and more loved ones going off to the nursing homes, and funeral homes long before the time to go. Then one day,
it will be our turn, and who will fight for us?
The Greek physician Hippocrates, regarded as the father of modern medicine, is credited with saying "Let food be your
medicine and medicine be your food." Almost 2,500 years later, this is still advice worth following. Eating a
wholesome, varied diet is one of the simplest, yet most powerful, ways to improve your odds against cancer.
That's AICR's hopeful and exciting message, and it's one that more people need to hear.
For years,
that cancer was something that struck without reason or warning, claiming victims
who were powerless in the face of the disease. Over the last 30 years,
No single food or food component can protect you against cancer by itself. But scientists believe that the combination
of foods in a predominantly plant-based diet may. There is evidence that the minerals, vitamins and phytochemicals in
plant foods could interact in ways that boost their individual anti-cancer effects. This concept of interaction,
where 1 + 1 = 3, is called synergy.
. While vitamins, minerals, herbs and other supplements may help you beat the symptoms of cancer and
help boost your immune system,
and keeping it at bay once and for all because in the end it is your own body which will win the war.
Why is our population so diseased? Why is unemployment so high? Why can't our kids learn well in school? Why is
America losing its leadership position in the world? Why are so many jobs being offshored to other countries?
What if there were a single underlying reason that answered all these questions? As you may have guessed, there is:
Nutrition. Poor nutrition destroys any nation. Good nutrition saves it. And in this NaturalNews special report,
you'll learn why nutrition plays such a powerful role in the rise or fall of any nation.
Dr. Vissers pointed out that the role of vitamin C in cancer treatment has been debated for years, with many
anecdotal accounts claiming vitamin C can help in both the prevention and treatment of cancer. (A new study
published in July, 2010) Tumors were less able to accumulate vitamin C when compared with normal healthy tissue
and a lack of vitamin C allowed tumors to survive and grow more easily.
of a relationship between
HIF-1 and levels of vitamin C levels in cancerous tumors. And it appears
. Vitamin C might even prevent the
formation of solid tumors in the first place, according to Dr. Vissers media statement.
is an essential mineral found in trace amounts in the body. It works as an antioxidant, especially
when combined with vitamin E, by scavenging damaging particles in the body known as free radicals. Free radicals
can damage cell membranes and DNA, and may contribute to aging and a number of conditions, including heart disease
and cancer. Antioxidants, such as selenium, can neutralize free radicals and may reduce or even help prevent some
of the damage they cause.
Selenium levels in food can vary. The level of selenium in the soil where food is grown determines how much
selenium is in the food.
. Eating a variety of whole, unprocessed foods is
the best way to get selenium in your diet. Brewer's yeast and wheat germ, liver, butter, garlic, whole grains, sunflower seeds, and Brazil nuts are all
good sources of selenium.
Refined salt, stripped of its natural mineral structure, is virtually all sodium. As a matter of fact, it is 97%
to 99% sodium! That's why it is called Sodium Chloride. Part of the process for refined salt, or commercial table
salt, involves the use of aluminum, ferro cyanide and bleach. These are all toxic materials that your body takes
in with refined, commercial salt. And because of that process, almost all the vital minerals that real, unrefined
salt can offer are removed! One or two servings of refined salt won't send you to the grave. But continued almost
daily use will avail you to the perils of aluminum toxicity. Ferro cyanide is listed by the EPA as a toxic material
for human consumption. You are probably aware of the hazards to human health of chlorine, which is used to bleach
the salt.
. At Memorial Sloan-Kettering, a handful of drugs now in clinical trials have been derived
from sources ranging from microorganisms to plants to marine creatures. The theory behind the development of drugs
from natural products is that
, and that
function can be enhanced and exploited to develop effective treatments for patients.
From the earliest days of traditional medicine, plants have been used to treat ailments and ease suffering caused by
disease. The
when it began to manufacture
medications such as aspirin and morphine, which were initially found in nature. Two of the earliest successful cancer
drugs, vinblastine and vincristine -- both conceived in the 1950s to treat leukemia and still used today -- were
developed from molecules isolated from the Madagascar periwinkle. This prompted the National Cancer Institute in
1960 to initiate a large-scale project to collect samples from plants and marine organisms all over the world and
test them for antitumor activity.
," said Memorial
Sloan-Kettering Cancer Center medical oncologist Gary K. Schwartz...
from natural products... (they) can be
Professing themselves to be wise, they became fools... (Romans 1:22).
I think there are some things we don't completely understand - like the workings of the human body! In my opinion,
if God gave us a remedy it doesn't need to be "enhanced". Instead we need wisdom and guidance from the Creator
to learn how to use natural products effectively. Granted, it may take longer to see the results of a natural remedy
but that doesn't necessarily mean it is less effective in healing the body. Another point to consider is the
side effects, including death, which are known to occur when using synthetic - "enhanced" - drugs.
One example is aspirin. Almost two thousand years ago, the Greek physician Dioscorides used willow bark to sooth
the pain of inflamed joints. The conversion of willow bark to aspirin began in 1828 when a German chemist isolated
the active ingredient and named it salicin. In 1899, the Bayer company began manufacturing and selling a modified
form of the willow bark chemical acetylsalicylic acid, or aspirin.
The analgesic action of willow bark depends on symbiotic or "friendly" intestinal bacteria to digest it's
components into painkilling forms. Aspirin does not require digestion by intestinal bacteria, and works more quickly.
Willow bark, on the other hand, continues to provide pain relief longer than aspirin. Unlike aspirin, the salicylates
in willow bark do not increase the risk of bleeding. They do not usually irritate the lining of the stomach.
A study on mice ...concluded that the cancer growth was inhibited by the natural bee products and cancer cells
that were already present did not survive.
With the advent of penicillin and other antibiotic drugs in the twentieth century, honey's medicinal qualities
have taken a back seat. But that might be about to change - thanks to one New Zealand based researcher.
...biochemist Professor Peter Molan has identified one particular type of honey with extraordinary healing qualities.
..."It works on bacteria, fungi, protozoa. We haven't found anything it doesn't work on among infectious organisms."
"We've been using honey to treat fungating wounds, where the cancer has broken through the skin," she said.
"The results in that situation have been excellent."
It's been said that "a picture can paint a thousand words". I wonder how many words a short video can generate?
Most of us already know that our body is approximately 70% water and we need to replace the water we lose each day,
through urination and perspiration, with clean pure water. Our urine should be clear and without odor. The color
determines the level of hydration, clear you are hydrated, after that you are in some state of dehydration. When you
are dehydrated and not feeling well (sick and tired), there really isn't anything that will improve your condition
until you rehydrate.
If you've ever owned a fresh water aquarium you're well aware of the fact that your fish will begin to die within
a matter of minutes if you add tap water without also adding a de-chlorinator to remove the chlorine. Doesn't that
tell you something about the danger of drinking chlorine? Chlorine in tap water results in cancer and many other
diseases, according to researchers worldwide.
water which is neutral. (Read the fine-print on the label and
make sure the "Source" isn't a municipal water supply!)
are classified by their "resin identification code" - a number from 1 to 7 that represents a different
type of resin. That number is usually imprinted on the bottom of your container; flip it upside down, and you'll
see a recycling triangle with the number in the middle.
3 PVC: Used frequently in cling wraps for meat, PVC contains softeners called phthalates that
, and its manufacture and incineration release dioxin, a potent carcinogen and hormone
disruptor.
6 PS: Polystyrene-foam cups and clear plastic take-out containers can leach styrene, a
, into food.
7 PC: The only plastic made with bisphenol A, polycarbonate is used in baby bottles, 5-gallon water-cooler
bottles and the epoxy linings of tin food cans. Bisphenol A has been
Answer: Chlorine. Research has shown taking a hot shower (109F) can free up chlorine into the air which is then
absorbed through your lungs and into the bloodstream.
gravity-fed water filters are a top pick for clean water and long-term preparedness
With a Berkey water filter, you simply put the water into the top chamber and gravity pulls it through the media
filters that capture bacteria, parasites, herbicides, pesticides, solvents, nitrates, nitrites, lead, mercury,
chlorine, VOCs, and even fluoride. You can run practically any type of water through the unit and get fresh, pure
drinking water as a result.
...
will remove microbes (germs) as well as heavy metals, salts, and most other chemicals. Distillation
involves boiling water and then collecting only the vapor that condenses. The condensed vapor will not include salt
or most other impurities. To distill, fill a pot halfway with water. Tie a cup to the handle on the pot's lid so
that the cup will hang right-side-up when the lid is upside-down (make sure the cup is not dangling into the water)
and boil the water for 20 minutes. The water that drips from the lid into the cup is distilled.
There are many sources of indoor air pollution in any home. These include combustion sources such as oil, gas,
tobacco products, etc., building materials, furnishings such as carpet, furniture made of certain pressed wood
products (releases formaldehyde),
Many household cleaning products can be replaced by using a mixture of baking soda and vinegar.
What does scented soap, shampoo, toothpaste, deodorant, body lotion, perfume and bubblebath all have in common?
! (Definition: Any substance that causes injury, illness or
death of a living organism).
Note the warning: "Keep out of reach of children". Seems like a harmless warning if
you're an adult - until you think it through. You don't want a child to ingest the product yet you're absorbing it
into your body through your skin. Again, 1+1=?
asthma and inflammatory bowel diseases. It is also recommended for bronchitis, jaundice, syphilis, ulcers and
undescended testicles. It has some sedative and analgesic qualities. It works similar to NSAIDs (non-steroidal
anti-inflammatory drugs) like aspirin and ibuprofen. Boswellia is used in Europe by veterinarians to treat joint
pain and spinal disease in dogs.
- The hot and spicy taste of cayenne pepper is primarily due to a substance known as capsaicin,
which has
qualities. Cayenne has also been used as an oral remedy for digestive problems,
poor appetite, and
most common uses as a dietary for high cholesterol, heart disease, and high blood pressure.
Garlic is also used to prevent certain types of cancer, including stomach and colon cancers.
in several stages and at various body sites: stomach, breast, esophagus, colon and lung.
that accompanies chemotherapy and toxicity associated
with the breakdown products of cancerous tissue.
Ginger Root is considered one of the top 10 herbs by Master Herbalists. That little root that you can buy in almost
any grocery store has many uses and has great power to heal. I have used ginger numerous times for nausea when I
had cancer. As the toxins left my body I would take ginger to alleviate any dizziness or nausea. I usually just cut
a piece of ginger root about the size of my thumb and chew out the juice and swallow it then throw out the pulp.
has been used for centuries to treat mental disorders, nerve pain, as a sedative, for
Commission E (Germany's regulatory agency for herbs) has approved St. John's wort for the treatment of depression
and anxiety, as well as for burns and skin lesions. An average dose is 300 milligrams, taken 3 times a day for 4
to 6 weeks.
Do not take St. John's Wort with tyramine foods which include but are not limited to pickled meats, sauerkraut,
aged cheeses (includes cottage cheese), avocados, and red wine. Symptoms: Bad headache, have trouble walking or
speaking, have trouble moving your arms or legs, or feel anxious. Do not take St. John's Wort with alcohol. St.
John's wort may inhibit the absorption of iron. The administration of this herb and iron-containing supplements
should be separated by several hours.
St. John's wort can also make the skin overly sensitive to sunlight (called photodermatitis). If you have light
skin and are taking St. John's wort on a regular basis, be careful about sun exposure. Wear long sleeves and a hat.
Nature's Way St. John's Wort
http://nccam.nih.gov/health/turmeric/
Nature's Way Tumeric
http://www.vitacost.com/Natures-Way-Turmeric-Standardized
Cost: $8.12 + shipping
continued...
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MEDICINAL HERBS
Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Its therapeutic
uses are for
insomnia, nervousness, trembling, headaches (pain).
http://ods.od.nih.gov/factsheets/Valerian-HealthProfessional/
It is best not to use valerian for longer than 1 month.
http://www.umm.edu/altmed/articles/valerian-000279.htm
Nature's Way Valerian
http://www.vitacost.com/Natures-Way-Valerian-Standardized
Cost: $5.04 + shipping
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White Willow Bark Ancient Egyptians used white willow for inflammation. The German company Bayer eventually
created a synthetic... and mass-produced it under the name
aspirin.
http://altmedicine.about.com/od/completeazindex/a/willow_bark.htm
Nature's Way White Willow Bark (milder)
http://www.vitacost.com/Natures-Way-White-Willow-Bark
Cost: $4.13 + shipping
Nature's Way White Willow Bark (stronger)
http://www.vitacost.com/Natures-Way-White-Willow-Bark-300-mg-60-Capsules
Cost: $9.97 + shipping
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When taking "medicinal" herbs please view them as medicine! Do not exceed the manufacture's recommendations -
more isn't always better!
For example, did you know drinking too much water can kill you?
Suggested Google search: excessive water side effects
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INTERACTION CHECK
Check Interactions
http://www.drugdigest.org/wps/portal/ddigest
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Drug Interactions Checker
http://www.drugs.com/drug_interactions.php
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Drug Interactions - Drugstore.com
http://www.drugstore.com/pharmacy/drugchecker/
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Drug Interactions - Goldstandard.com
http://cpref.goldstandard.com/inter.asp?r=8084
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Side Effects, Interactions and Warnings About Herbs
http://www.personalhealthzone.com/herbsafety.html
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University of Maryland Medical Center Drug Checker
http://www.umm.edu/adam/drug_checker.htm
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Suggested Google search: (YOUR HERBS) interactions
Suggested Google search: (YOUR HERBS) side effects
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PDFs
Absolute Beginner's Guide to Alternative Medicine
http://www.dreamingofheaven.com/health/pdf/Absolute_Beginner's_Guide_to_Alternative_Medicine.pdf
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Barnes Herbal Medicines
http://www.dreamingofheaven.com/health/pdf/Barnes_Herbal_Medicines.pdf
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PDR for Herbal Medicines 2nd ed
http://www.dreamingofheaven.com/health/pdf/PDR_for_Herbal_Medicines_2nd_ed.pdf
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Pharmacodynamic Basis of Herbal Medicine
http://www.dreamingofheaven.com/health/pdf/Pharmacodynamic_Basis_of_Herbal_Medicine.pdf
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Pocket Guide to Herbal Medicine
http://www.dreamingofheaven.com/health/pdf/Pocket_Guide_to_Herbal_Medicine.pdf
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The 200 SuperFoods That Will Save Your Life
http://www.dreamingofheaven.com/health/pdf/The_200_SuperFoods_That_Will_Save_Your_Life.pdf
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Suggested Google search: WHO monographs on selected medicinal plants
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SUGGESTED PRODUCTS
(Yes I use these products and no I don't use them
everyday....)
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Nature's Way - America's leader in herbal medicine
If you've heard of Nature's Way, or better yet, used our products, it's not surprising. We have been America's
leader in herbal medicine for over 40 years. As the pre-eminent provider of health and healing through the power of
nature, our commitment to quality reflects our commitment to you. In fact, it's woven into the very story of our
founding.
Nature's Way originated from a circumstance we can all understand—a family's desperate need to overcome a personal
health crisis. Back in the late 1960s, Tom Murdock, the founder of what is now Nature's Way, needed a solution to
help his gravely ill wife. After trying conventional medicine without success, Tom and his wife turned to the
traditional Native American knowledge of "medicinal plants" growing in the Arizona desert. As a result, she
recovered and lived an additional 25 years.
http://www.naturesway.com/About-Us.aspx
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Product review: Alive! Whole Food Energizer, a whole foods vitamin and nutritional supplement that fights chronic
disease
http://www.naturalnews.com/001535_nutritional_supplements_whole_food_vitamins.html
(Maybe Nature's Way products aren't
the best on the market but they are at least "good" and it's what I can
afford!)
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Alive Ultra-Shake Pea Protein is the most complete daily energy supplement shake. It's also a comprehensive,
whole food multi-vitamin with the added benefit of pea protein. Each serving contains more invigorating nutrients
from more natural sources than any other supplement.
25 Vitamins & Minerals
24 Fruits & Veggies
14 Green Foods
18 Amino Acids
12 Digestive Enzymes
12 Organic Mushrooms
http://www.vitacost.com/Natures-Way-Alive-Ultra-Shake-Pea-Protein
Cost: $17.81 + shipping
Alive Ultra-Shake also comes in Vanilla
http://www.vitacost.com/Natures-Way-Alive-Ultra-Shake-Pea-Protein-Vanilla
Cost: $21.39 + shipping
Alive! Multi-Vitamin tablets ...are ultimate
Whole Food Energizers - with more invigorating nutrients from
more natural sources than any other product
http://www.vitacost.com/Natures-Way-Alive-Multi-Vitamin-90-Tablets
Cost: $11.53 + shipping
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Barley grass is the leaf of the barley plant, as opposed to the grain. Crop reports on barley date back to
2440 BC, and the Chinese were cultivating barley circa 2000 BC. Since biblical times, ancient Asian and Middle
Eastern cultures reportedly included young wheat and barley grass plants in their diets. Historically, the plant
species was used in the treatment of skin, liver, blood, and GI disorders.
The juice of barley grass contains beta carotene, vitamins B1, B2, B6, B12, pantothenic acid, and folic acid.
Minerals present include potassium, calcium, iron, phosphorus, and magnesium. Other constituents are chlorophyll,
amino acids, protein, fiber, and enzymes. Cobalamin or vitamin B12 deficiency may be avoided in vegetarian diets by
supplementation with dehydrated barley grass juice.
A dose of 15 g/day dried barley leaf extract has been used to lower cholesterol.
http://www.drugs.com/npc/barley-grass.html
Nature's Way Barley Grass
http://www.vitacost.com/Natures-Way-Barley-Grass-Bulk-Powder
Cost: $13.74 + shipping
Suggested Google search: barley grass benefits
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Bragg Organic Raw
Apple Cider Vinegar
Rich in enzymes & potassium
Support a healthy immune system
Helps control weight
Promotes digestion &
ph Balance
Helps remove body sludge toxins
http://www.vitacost.com/Bragg-Organic-Raw-Apple-Cider-Vinegar
Cost: $4.50 + shipping
*Suggestion: Add 1 tablespoon of apple cider vinegar to a vegetable drink or salad.
*Suggestion: Mix 1 tablespoon of apple cider vinegar and 1 tsp of raw honey in a glass of water.
Honey - YS Organic Bee Farms 100% Certified Organic - 100% pure, natural, unheated, unfiltered and
unprocessed, fresh from the hives.
http://www.vitacost.com/YS-Organic-Bee-Farms-100-Certified-Organic-Honey
Cost: $6.66 + shipping
Suggested Google search: apple cider vinegar
continued...
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SUGGESTED PRODUCTS
In 1951, the German biochemist
Johanna Budwig put together a diet plan based on her research into fats and
oils and claimed that following her plan could successfully treat various types of cancer, as well as heart disease.
According to Natural News, Dr. Budwig's work with terminally ill cancer patients and her knowledge of the content and
function of fats in the body led her to believe that the treatment of cancer hinged on increasing the patient's
circulating blood levels of phosphatides and lipoproteins. These in turn would
increase the oxygen levels in cells
and prevent cancer cells--which prefer a deoxygenated environment--
from growing.
http://www.livestrong.com/article/221910-list-of-foods-permitted-by-the-dr-budwig-diet/
Does the Budwig protocol work for all types of cancer?
Dr. Johanna Budwig explained in her books that her healing plan works on improving the cells of the body. It doesn't
matter where the cancer cells are located or what name if given to your cancer because the Budwig program gives
cells what is needed (the essential good fats/oils) in order for them to normalize in their functioning process.
http://www.budwigcenter.com/budwig-protocol.php
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American Cancer Society -
Flaxseed was cultivated by the Babylonians in 3000 BC. A German biochemist,
Johanna Budwig, first brought attention to flaxseed oil as a treatment in the 1950s through a diet she devised
for cancer patients. Most of the evidence of its
ability to prevent the growth or spread of cancer has come
from a few studies in animals. Only recently has there been
some clinical evidence suggesting that
flaxseed supplements, along with a diet low in fat,
may be useful in men with early-stage prostate cancer.
American Cancer Society - Flaxseed
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What is Acidophilus?
http://www.wisegeek.com/what-is-acidophilus.htm
American Cancer Society - Acidophilus is a type of germ or bacterium commonly found in the normal digestive tract
of mammals, mainly in the small intestine. It is also found in many dairy products, especially yogurt (and
cottage cheese - read the label). Acidophilus and some related bacteria are considered to be "probiotic" because
they may help the body maintain or restore its normal balance of helpful bacteria.
American Cancer Society - Acidophilus
Probiotics are often suggested as a supplement when you take antibiotics. Antibiotics kill bacteria, but
don't discriminate between "friendly" and "unfriendly" organisms, so the balance between good and bad bacteria
in the intestines can be upset. It is thought that taking probiotics helps restore the healthy balance of bacteria.
http://www.umm.edu/altmed/articles/lactobacillus-acidophilus-000310.htm
How Do I Choose the Best Acidophilus Pills?
Most acidophilus pills will need to be refrigerated in order to keep the bacteria alive and viable, though some
companies offer acidophilius supplements for traveling that will not need to be refrigerated. As long as the product
is produced by a reliable manufacturer, most acidophilus supplements are relatively equal, and should not cause
unpleasant side effects; some cause slight bloating for the first few days or weeks of taking the product, but
this doesn't usually last.
http://www.wisegeek.com/how-do-i-choose-the-best-acidophilus-pills.htm
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
How to make cottage cheese and flax seed oil - video
http://www.dreamingofheaven.com/...
After you blend the cottage cheese and flaxseed oil you can add other things like fresh fruit, ground organic raw
nuts (NO peanuts because of potential fungus issues). For variety, try vanilla, cinnamon, lemon juice, pure cocoa,
shredded coconut or a dash of cayenne pepper....be creative!
The Renegade Health show interviews Charlotte Gerson - video
http://www.dreamingofheaven.com/...
The Gerson Therapy is a powerful, natural treatment that boosts your body's own immune system to heal cancer,
arthritis, heart disease, allergies, and many other degenerative diseases.
http://www.gerson.org/GersonTherapy/gersontherapy.htm
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Flaxseed oil is available in liquid and softgel capsule forms. Like any oil, flaxseed oil may turn rancid if it is
not refrigerated. Flaxseed oil requires special packaging because it is easily destroyed by heat, light, and oxygen.
The highest quality flaxseed products are made using fresh pressed seeds, bottled in dark containers, and processed
at low temperatures in the absence of light, extreme heat, or oxygen.
Be sure to buy flaxseed oil supplements made by reputable companies who certify that their products are free of
heavy metals such as lead and mercury.
http://www.umm.edu/altmed/articles/flaxseed-oil-000304.htm
Barlean's Organic High Lignan Flax Seed Oil
http://www.barleans.com/flax-oil.asp
*Suggestion: Go to
http://www.barleans.com/locator.asp to find a retailer near you (if possible find a retailer that keeps it
refrigerated)
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Bob's Red Mill Organic Golden Flaxseeds
http://www.bobsredmill.com/organic-golden-flaxseeds.html
*Suggestion: Go to
http://www.bobsredmill.com/storefinder.php to find a retailer near you.
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Organic Valley - Organic Lowfat Cottage Cheese
http://www.organicvalley.coop/products/cottage-cheese/lowfat/
*Suggestion: Go to
http://www.organicvalley.coop/store-locator/where-to-buy/ to find a retailer near you.
Additional health benefits of Organic Valley Cottage Cheese are the live cultures of
Acidophilus and Bifidus
we add, which are probiotics. Live cultures improve the microbial balance of the gastrointestinal tract.
Improved microbial balance leads to improvements in lactose intolerance symptoms and overall gastrointestinal health.
http://organicvalley.custhelp.com/cgi-bin/organicvalley.cfg/php/enduser/std_adp.php?p_faqid=132
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Hamilton Beach 2-Speed Hand Blender With Case
http://www.walmart.com/ip/Hamilton-Beach-2-Speed-Hand-Blender-With-Case/5984248
Cost: $19.96 + shipping
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Suggested Google search: cottage cheese flax
continued...
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SUGGESTED PRODUCTS
...
Green tea has important antioxidants and compounds that help in maintaining good health. Green tea's
antioxidants, called catechins, scavenge for free radicals that can damage DNA and contribute to cancer, blood
clots, and atherosclerosis.
http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea
Uncle Lees Legend of China
http://www.vitacost.com/Uncle-Lees-Legend-of-China
Cost: $5.65 + shipping
Suggested Google search: green tea health
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Dr. Bronner's Magic Pure Castile Classic Soaps
Unlike any you've ever used. A combination of organic extra
virgin coconut, olive, jojoba and hemp oils, together with pure essential oils, creates a unique soap that cleans
effectively without being aggressive and produces a velvety-lather that leaves the skin silky-smooth and refreshed.
http://www.drbronner.com/DBMS/LS.htm
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Refreshing Facial Scrub
1/2 cup oatmeal
1 tablespoon raw, unsalted sunflower seeds
1 teaspoon dried mint leaves
In a food processor or blender, combine all ingredients and process until you have a fine, granular powder. To use:
Mix together a teaspoon or two with water to make a paste and massage into damp skin. Rinse well with warm water
followed by a cool-water rinse, and pat your skin dry.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
But where shall wisdom be found? and where is the place of understanding? (Job 28:12)
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
WHAT WOULD I DO?
You have just been diagnosed with cancer. Your oncologist is pushing you to begin chemotherapy immediately. You know
that chemotherapy will make you sick, your hair fall out and leave you completely debilitated and dependent on
someone to care for you. You will suffer severe side-effects that may leave your nervous system damaged, weaken your
bones or damage your heart. You also realize that chances are your cancer will return after months of grueling
treatments.
You think maybe you would like to try alternative medicine but your oncologist is against it and you know of others
who tried that route and died. What you may not know is this: Cancer can be healed naturally, and is done so every
day, but it takes more than a multivitamin, a few supplements and a daily bowl of blueberries to accomplish complete
healing.
Concentrate herbal tonics along with diet changes, essential fatty acids, probiotics, alpha-lipoic-acid for
brain protection and at least 9 hour of sleep a night will put you on your way to healing your cancer and restoring
your health.
http://www.naturalnews.com/022024.html (PLEASE READ THIS!)
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Since you're still reading this I figure I'm just like you. I'm not sure what I would do but there are some things
that seem to make sense - common sense.
I know regardless of what kind of medical care you receive for whatever reason, it's
ALWAYS your body that
has to do the healing. Think about it. Let's say you get a little cut on your finger. You can clean it, you can
bandage it, but that's all you can do. It's your body that has to do the healing. Likewise, after a "treatment"
or surgery or a new prescription what do you hear? "We'll have to wait and see..." Wait for what? Right!
WAIT FOR YOUR BODY TO HEAL!!!
Actually, the healing process is going on right now and has been ever since the day we were born. So all we're
really trying to do is help our body do what it was designed to do - stay healthy and alive!
I also think it's the little things we do each day that can add up to make a big difference.
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
1) A good place to start is with the daily "ABCs" (
Apple cider vinegar,
Barley grass,
Cottage cheese and flax seed oil,
supplement with a whole-food vitamin).
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
2) Remove all electrical appliances from your bedroom and crack a window for fresh air.
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
3) Drink a glass of water when you wake up then drink another glass every four hours or so throughout the day.
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4) Eat organic raw fruit for breakfast or throw it all in a
blender and make a drink. Just think - every
bite/drink you take is nourishment for your body!
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
5) Get some sunshine for at least 10 - 15 minutes each day and help to set the mood for the day. Go outside and
take a deep breath. Maybe even do a few stretches - reach up toward the sky. While you're doing this notice the
color of the sky, maybe a cloud or two. Bend over and
try to touch your toes. Now take a short walk.
Breathe deeply as you walk. Did you feel the wind? Did you hear any birds singing? See any vibrant colors in
the flowers? You get the idea, right? Soothing, comforting and invigorating thoughts!
Emotional Stress: How Chronic Emotional Stress Can Ruin Your Health
http://drbenkim.com/reduce-stress.html
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
6) Lots of fresh organic carrot, apple and ginger
juice throughout the day. (You could add more
cancer fighters like raw beets and lightly sweeten with a of date or two)
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
7) For lunch have organic raw vegetables. More REAL food, more energy and strength!
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
8) Snack on an avocado, raw nuts or seeds. Use a food processor and a little oil to make your own nut butter which
is really good on some homemade whole grain bread.
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
9) At dinner have a cooked meal. Feed yourself what your body is asking for. If you want meat - eat meat - preferably
some wild caught Alaskan salmon or sardines. Maybe a little bird meat like baked or roasted chicken or turkey.
Free-range organic eggs may also satisfy your craving for meat. Whatever you decide, try not to eat meat every day
because it's hard for your body to digest.
If you're having vegetables lightly steam them - you don't need to cook them till their soft and mushy!
continued...
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WHAT WOULD I DO?
Avoid
ALL PROCESSED FOODS like the plague! There are so many "hidden" chemicals in our foods I just
wouldn't take the chance. Buy your food as close to nature as possible like a bag of organic whole wheat noodles
instead of macaroni and cheese. Cook the noodles then add a little olive, sesame or sunflower seed oil and your
favorite spices like onion, garlic, marjoram, etc.
Excerpt from Dole's interview with Daniella Chace, M.S., author of "What to Eat if You Have Cancer":
DC:...
what you put in your cart is really a pharmacy for fighting cancer and many diseases.
DNI: Are there certain foods one should avoid during cancer treatment?
DC: The same foods that we want to avoid before we have cancer, of course, are the foods that we need to continue
to avoid after a diagnosis, and again,
we want to focus on taking in nutrients and eating a whole-foods diet
and avoiding chemicals.
Dole Nutrition Institute Article
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
You know when I first changed my diet I was struck by the thought "What am I going eat?" No canned goods, no boxes,
no frozen dinners,
NO RESTRAUANTS... just a bag of beans, a bag of rice, a bag of flour... But it didn't
take long to learn some delicious homemade recipes that don't require a lot of time to prepare even without a
microwave (stopped using microwaves, aluminum, copper and teflon coated pans). For making bread I bought a
Kitchen Aid - well worth the money...
As an example I've included one of my favorite recipes but I didn't give you any measurements because I want you
to see you don't have to be afraid to try new things. YOU can create homemade food that tastes really good!
Basil Chicken: Place some skinless chicken in a glass baking dish. Coat with extra virgin olive oil. Sprinkle with a
little garlic powder, a little onion powder, a little iodized Celtic sea salt, some paprika and a generous amount
of basil. Use your hands to mix until the chicken is evenly coated. Bake at 350 degrees for about 1-1/2 hours.
Pretty easy, huh? And it's delicious too!
For more ideas you may want to take a look at some of the foods found in the Bible:
http://www.dreamingofheaven.com/health/Bible_Food.html
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Now for an added bonus, while you're enjoying your nutritious food, how about a little mercury to go along with it?
I'm not kidding! If you have an amalgam dental filling you might want to visit your dentist and have it removed -
TODAY.
Suggested Google search: amalgam dental filling
Another source of toxic mercury exposure is fish - especially albacore tuna.
Suggested Google search: tuna mercury
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
You may also want to do a Candida Yeast Test:
http://www.dreamingofheaven.com/health/Candida_Yeast_Test.html
continued...
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WHAT WOULD I DO?
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Supplements to aid the body in the healing process. There are
several supplements that look interesting but I
WOULD NOT start taking them all at once! I'd build my
regimen by trying one new supplement at a time so that I can see how my body is going to respond to it. I'd wait at
least a couple of days and if there were no adverse side effects then I would try adding another one.
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
The main purpose of
chemotherapy is to kill cancer
cells. It usually is used to treat patients
with cancer that has spread from the place in the body where it started (metastasized). In some cases, it is used
to slow the growth of cancer cells or to keep the cancer from spreading to other parts of the body.
More than 50 chemotherapy drugs are currently available. Most interfere with the ability of cells to grow or
multiply. These
(chemotherapy) drugs affect all cells in the body, especially rapidly growing cells.
Cancer cells grow more quickly than most other body cells. Other cells that grow fast are cells of the bone marrow
that produce blood cells, cells in the
stomach and intestines, and cells of the hair follicles. Therefore,
the most common side effects of chemotherapy are linked to the treatment's effects on other fast growing cells.
Radiation therapy is a local treatment. This is very different from chemotherapy in which drugs circulate throughout
the whole body. Many patients experience skin burn, fatigue,
nausea, and vomiting after radiation therapy
regardless of the where radiation is applied. Patients should see their oncologist (cancer doctor) every six to
twelve months
for the rest of their lives so they can be checked to see if the tumor has reappeared or spread.
Nature's Way Food Enzymes
http://www.vitacost.com/Natures-Way-Food-Enzymes
Cost: $7.01 + shipping
(An enzyme supplement would be beneficial even if you haven't had conventional treatments)
Suggested Google search: food enzyme cancer
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
There is some controversy over fish oil supplements - it's probably better to eat the fish - like Wild Caught
Alaskan Salmon or sardines.
Nature's Way Super Fisol Fish Oil
http://www.vitacost.com/Natures-Way-Super-Fisol-Fish-Oil
Cost: $7.44 + shipping
Suggested Google search: fish oil cancer
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I am convinced today that
vitamin C is the most important single nutrient that one can give to any person
with cancer. I am not telling you that I have a treatment for cancer; I say that we have improved the results of
treatment.
http://www.doctoryourself.com/hoffer_cancer_2.html
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Vitamin C (250 - 500 mg two times a day) or, if well-tolerated, much higher doses of
up to 6,000 mg (6g) per
day in otherwise healthy adults -- supports the immune system. Lower vitamin C dose if diarrhea develops.
http://www.umm.edu/altmed/articles/intestinal-parasites-000097.htm
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Cancer Tutor warns against a vitamin C supplement if you choose to follow the Cellect-Budwig type protocol.
(Cellect is a supplement)
http://cancertutor.com/Cancer02/Cellect_Budwig.html
Download "Your Road To Health" mp3s (free):
http://www.dreamingofheaven.com/health/audio/index.html
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Rosehip is a good source of vitamin C. It is used as a tonic to help build the immune system against seasonal
colds and flu, as well as chest infections.
http://www.digherbs.com/rosehip.html
Suggested Google search: sugar depletes vitamin C from white blood cells
Nature's Way Vitamin C-500 with Rose Hips provides antioxidant protection, strengthen collagen and
maintains white blood cell function.
http://www.vitacost.com/Natures-Way-Vitamin-C-500-with-Rose-Hips
Cost: $9.52 + shipping
continued...
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WHAT WOULD I DO?
Chlorella is promoted for a wide range of herbal remedies. Proponents claim it kills several types of cancer,
fights bacterial and viral infections, enhances the immune system, increases the growth of "friendly" germs in the
digestive tract, lowers blood pressure and cholesterol levels, and promotes healing of intestinal ulcers,
diverticulosis, and Crohn's disease. It is said to "cleanse" the blood, digestive system, and the liver.
Available scientific evidence does not support claims that chlorella is effective against cancer or other diseases
in humans. Limited laboratory and animal research suggests that
these algae may have some anti-cancer properties.
Chlorella powder may inhibit the activity of some molecules involved in the growth of cancer cells.
Although chlorella appears to be safe in those who are not allergic... if hives or a rash develops, stop taking
chlorella and seek medical attention immediately.
American Cancer Society - Chlorella
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Some people also use chlorella for the prevention of stress-related ulcers; treatment of constipation, bad breath,
and hypertension; as an antioxidant; to reduce cholesterol; to increase energy; to detoxify the body; and as a
source of magnesium to promote mental health, relieve premenstrual syndrome (PMS), and reduce asthma attacks. It is
also used for fibromyalgia. Chlorella is applied to the skin for treating skin ulcers, rashes caused by radiation
treatment, and a sexually transmitted disease called trichomoniasis.
The most common side effects include diarrhea, nausea, gas (flatulence), green discoloration of the stools, and
stomach cramping, especially in the first week of use. Chlorella has caused serious allergic reactions, including
asthma and other dangerous breathing problems. Chlorella can cause skin to become extra sensitive to the sun.
Weak immune system (immunodeficiency): There is a concern that
chlorella might cause "bad" bacteria to
take over in the intestine of people who have a weak immune system.
Be careful with chlorella if you have this
problem.
Chlorella might cause the immune system to become more active, and this could
increase the symptoms of
autoimmune diseases.
WebMD: Cholrella
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Since chlorella does not directly kill cancer cells, the scientists concluded that its effects were caused by
boosting the immune response. In Treating Cancer with Herbs, Michael Tierra, ND, writes, "
I recommend chlorella
to all cancer patients regardless of any other green drink they might use. It is virtually a complete food in
itself. It acts as both a powerful nutrient and a detoxifying food."
http://www.naturalnews.com/008527_chlorella_superfoods.html
Vitamin k is needed by the body for blood clotting, however,
too much vitamin k can contribute to the creation
of blood clots in some situations. Chlorella may contain high levels of Vitamin K. Use caution if you exceed
the recommended doseage (people who are ill
gradually increase to 10 - 20 grams per day???).
Superfood Profile: Discover the Many Health Benefits of Chlorella
(PLEASE READ THIS!)
http://www.naturalnews.com/027384_chlorella_health_benefits.html
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Nature's Way Chlorella
http://www.vitacost.com/Natures-Way-Chlorella-Micro-Algae
Cost: $8.46 + shipping
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
CoQ10
Free radicals are damaging compounds in the body that alter cell membranes, tamper with DNA, and even cause cell
death. Free radicals occur naturally in the body, but environmental toxins (including ultraviolet light, radiation,
cigarette smoking, and air pollution) can also increase the number of these damaging particles. Scientists believe
free radicals contribute to the aging process, as well as the development of a number of health problems,
including heart disease and cancer.
Antioxidants are substances that scavenge free radicals. Antioxidants, such as CoQ10, can neutralize free radicals
and may reduce or even help prevent some of the damage they cause.
Coenzyme Q10 can inhibit cancer cell proliferation during in vitro (in a test tube or Petri dish) as well as
animal experiments. In order to see a significant increase in coenzyme Q10 about 100mg/day needs to be taken
in supplement form
http://www.cancerquest.org/complementary-alternative-medicine-coenzyme-q10
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
American Cancer Society - CoQ10 may promote health and fight some diseases, but more research is needed to
find out the role of this substance. Some small studies have suggested that CoQ10
may help treat cancer
or reduce chemotherapy-related heart damage, but these results need to be confirmed by larger randomized clinical
trials.
Some claim that CoQ10 can reduce pain and weight loss in people with cancer.
American Cancer Society - Coenzyme-q10
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Primary dietary sources of CoQ10 include oily fish (such as salmon and tuna), organ meats (such as liver), and
whole grains. Most individuals obtain sufficient amounts of CoQ10 through a balanced diet, but supplementation
may be useful for individuals with particular health conditions.
http://www.umm.edu/altmed/articles/coenzyme-q10-000295.htm
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Coenzyme Q10 is an antioxidant that stimulates the heart muscles and stimulates the immune system in several
different ways, mainly through higher antibody levels, and greater numbers and/or activities of the cancer fighting
macrophages and T-cells. There may be other ways Co-Q10 aids in the fight against cancer that have not yet been
isolated. Of course it is best known as an antioxidant.
Antioxidants help the body use oxygen more efficiently.
Since treatment plans that build the immunity system generally take longer to aid in killing cancer cells (because
they work indirectly), other treatment plans should be combined with this plan to help kill cancer cells directly
and stop the spreading of the cancer. These might include Essiac Tea and/or grape cure, to kill cancer cells
directly, and Rath Cellular Solution and MSM to stop metastasis.
http://www.cancertutor.com/Cancer/Q10.html
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Nature's Way CoQ10 is a powerful antioxidant necessary for normal heart function and
cellular energy production.
http://www.vitacost.com/Natures-Way-CoQ10-100-mg-30-Softgels
Cost: $13.50 + shipping
Suggested Google search: CoQ10 benefits
continued...
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WHAT WOULD I DO?
Cayenne (see Budwig.pdf page 28)
It has been used for thousands of years to help the gastrointestinal system and the
circulatory system.
Others use it to relieve pain. Doses of capsaicin are used to treat fever, malaria,
loss of appetite,
seasickness, alcoholism, diarrhea and menstrual cramps as well as cluster headaches, heartburn and indigestion.
Too much cayenne can cause stomach problems, liver and kidney damage and possibly nerve issues. Follow the dosage
on the label. Do not apply creams with this herb in it close to the eyes, mucous membranes or on broken skin.
http://www.digherbs.com/cayenne.html
Nature's Way Cayenne 40,000 H.U
http://www.vitacost.com/Natures-Way-Cayenne-40-000-H-U
Cost: $5.71 + shipping
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Garlic
Garlic may strengthen the immune system, helping the body fight diseases such as cancer. In a study of 50 patients
with inoperable colorectal, liver, or pancreatic cancer, immune activity improved after they were given aged garlic
extract for 6 months. Studies also suggest that aged garlic supplementation may reduce the side effects of
chemotherapy, including fatigue and anorexia (lack of appetite).
http://www.umm.edu/altmed/articles/garlic-000245.htm
Nature's Way Garlic Bulb
http://www.vitacost.com/Natures-Way-Garlic-Bulb
Cost: $3.98 + shipping
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Turmeric (see Budwig.pdf page 29)
There has been a great deal of research on turmeric's
anti-cancer potential, but results are still very early.
Evidence from test tube and animal studies suggests that curcumin may help prevent, control, or kill several types
of cancers, including prostate, breast, skin, and colon. Curcumin's effects may be due to its ability to stop the
blood vessels that supply cancerous tumors from growing, and its preventive effects may come from its strength as
an antioxidant, protecting cells from damage. More research is needed.
http://www.umm.edu/altmed/articles/turmeric-000277.htm
Nature's Way Tumeric
http://www.vitacost.com/Natures-Way-Turmeric-Standardized
Cost: $8.12 + shipping
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Astragalus
In the United States, researchers have investigated astragalus as a possible treatment for people whose immune
systems have been compromised by chemotherapy or radiation. In these studies, astragalus supplements have been
shown to speed recovery and extend life expectancy.
http://www.umm.edu/altmed/articles/astragalus-000223.htm
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Astragalus is still
widely used in China for chronic hepatitis and
as an adjunctive therapy in cancer.
http://nccam.nih.gov/health/astragalus/
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Astragalus extracts also protect liver cells from chemical injury in animals and in laboratory studies. Studies
conducted in China suggest that astragalus may also protect the kidneys when used in combination with the herb
angelica. In studies using senile rats, astragalus increased the ability of their brain cells to respond to stimuli,
but it is still unknown if these effects occur in humans. An herbal formula containing astragalus has been shown
to reduce fatigue in athletes by increasing uptake and use of oxygen.
http://www.mskcc.org/mskcc/html/69128.cfm
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Animal studies and preliminary human clinical studies suggest that astragalus may improve immune system function
and boost the effect of conventional immune therapy for some cancers. But available scientific evidence does not
support claims that astragalus can prevent cancer, cure cancer, extend survival, or reduce side effects of
conventional cancer treatment.
American Cancer Society - Astragalus
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Astragalus Root Profile
http://www.mountainroseherbs.com/learn/astragalus.php
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Nature's Way Astragalus
http://www.vitacost.com/Natures-Way-Astragalus-Standardized
Cost: $10.81 + shipping
continued...
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WHAT WOULD I DO?
Info:
Essiac Tea is a Cancer Cure Big Pharma Does Not Want You to Know About
Ingredients: Burdock root, Sheep sorrel herb, Slippery elm bark and Turkish rhubarb root
...sheep sorrel is the actual cancer cell killer in Essiac Tea. The other ingredients combine for a synergistic immune booster
and blood purifier.
http://www.naturalnews.com/026928_cancer_Essiac_Tea_health.html
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Ingredients: Burdock root, Indian rhubarb root, Sheep sorrel and Slippery elm inner bark.
Some of the specific herbs contained in the mixture have shown some anti-cancer effects in laboratory experiments.
American Cancer Society - Essiac-tea
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Essiac Blend Profile
http://www.mountainroseherbs.com/learn/essiac.php
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Info:
Hoxsey Herbal Treatment
The Hoxsey herbal treatment is no longer legal in the United States, although it can be obtained through clinics
in Mexico. Adapted versions of the formula are being used by some naturopathic practitioners in the United States.
American Cancer Society - Hoxsey Herbal Treatment
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Hoxsey: How Healing Becomes a Crime (Video)
http://topdocumentaryfilms.com/hoxsey-how-healing-becomes-a-crime/
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Hoxsey formulae have varied with time and by clinic - "Brown tonic" of the 1950's:
Each 5cc of the Hoxsey Tonic contains:
Barberry (Berberis vulgaris), 10 mg
Buckthorn bark (Rhamnus catharticus), 20 mg
Burdock root (Arctium lappa), 10 mg
Cascara (Cascara sagrada), 5 mg
Licorice (Glycyrrhiza glabra), 20 mg
Pokeroot (Phytolacca americana), 10 mg
Potassium iodide, 150 mg
Prickly ash bark (Zanthoxylum americanum), 5 mg
Red clover (Trifolium pratense), 20 mg
Stillingia root (Stillingia sylvatica), 10 mg
Maximum does: 1 teaspoonful 4 times per day.
http://www.ciss.org.au/documents/Hoxsey.html
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Hoxsey Herbal Therapy - Side Effects:
The
topical paste and powder have been known to cause severe burns, scars, and disfigurement.
High levels of
iodine from the potassium iodide can cause pimples, excessive secretion of the eyes or nose,
impotence, and inflammation of salivary glands.
Buckthorn, one of the ingredients in the herbal tonic, is a violent laxative, and can cause abdominal pain,
dehydration, anxiety, decreased respirations, diarrhea, nausea, trembling, and vomiting.
Cascara, one of the ingredients in the herbal tonic, is a laxative and can cause abdominal pain, cramping,
diarrhea, discoloration of urine, fluid and electrolyte imbalance, osteomalacia (softening of the bones), steatorrhea
(fat in the feces), vitamin and mineral deficiencies, and vomiting.
Licorice, one of the ingredients in the herbal tonic, can cause interact with the body's hormones and lead
to imbalances in water, sodium, and potassium retention. High blood pressure, fatigue, muscle pain, cardiac
arrhythmias, hypokalemia (low levels of potassium in the blood), and decreased libido can result.
Pokeweed, one of the ingredients in the herbal tonic, has been known to cause nausea, vomiting, diarrhea,
and abdominal cramps. Ingestion has been associated with illnesses requiring hospitalization, and has caused
deaths in children.
http://www.mskcc.org/mskcc/html/69258.cfm
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Info:
Barberry is taken as an herbal remedy to relieve diarrhea. It may also fight viral, bacterial,
fungal and parasitic infections. An alkaloid called berberamine in the herb can stimulate white blood cells and
make the immune system respond better. It is also used to treat chronic candidiasis (yeast infection). It is also
recommended for indigestion and is taken before a meal as it has been found to help the flow of bile and also help
the liver and gallbladder function well.
http://www.digherbs.com/barberry.html
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(If you have
intestinal parasites...) The two main types of intestinal parasites are helminths
(worms with many cells like Tapeworms, pinworms, and roundworms). Protozoa have only one cell, and can multiply
inside the human body, which can allow serious infections to develop. Your health care provider should
treat
you with the most gentle herb that is effective for the type of parasite you have. A few of the herbs that
your health care provider might consider include:
Curled mint, Black walnuts, Garlic,
Barberry...
Avoid simple carbohydrates, such as those found in refined foods, fruits, juices, dairy products, and all sugars,
except honey.
Eat more raw garlic, pumpkin seeds, pomegranates, beets, and carrots, all of which have been used traditionally to
kill parasites. In one study, researchers found that a mixture of honey and papaya seeds cleared stools of parasites
in 23 out of 30 subjects. Drink a lot of water to help flush out your system.
Eat more fiber, which may help get rid of worms.
Probiotics (Lactobacillus acidophilus, Lactobacilus plantarum, Saccharomyces boulardii, and bifidobacteria,
one to two times per day between meals) help keep your digestive tract healthy.
Digestive enzymes will help restore your intestinal tract to its normal state, which makes it inhospitable to
parasites. Papain is an enzyme from the papaya plant that may help kill worms when taken 30 minutes before or after
meals.
Vitamin C (250 - 500 mg two times a day) or, if well-tolerated, much higher doses of
up to 6,000 mg per day
in otherwise healthy adults -- supports the immune system. Lower vitamin C dose if diarrhea develops.
Zinc (20 - 30 mg per day) -- also helps support the immune system.
http://www.umm.edu/altmed/articles/intestinal-parasites-000097.htm
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People using normal and appropriate doses of barberry do not generally report side effects. Cases of nosebleeds
and vomiting have been reported with extremely high doses of this herb.
http://www.umm.edu/altmed/articles/barberry-000224.htm
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Info:
Buckthorn benefits consist mostly of the usefulness as a potent laxative / purgative. According to
researchers, it has an anti-tumor effect, but other studies must be conducted before this herb can be used to treat
cancer.
http://www.age-oldherbs.com/buckthorn.php
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Info:
Burdock root enhances the performance of the kidneys, liver and colon, which may account for some
of its function as a blood purifier and detoxifier. It also has antifungal and antibacterial properties.
http://www.livestrong.com/article/277755-what-herbs-are-used-for-cancer/
Burdock has been used for centuries to treat a host of ailments. It has been traditionally used as a "blood purifier"
to clear the bloodstream of toxins, as a diuretic (helping rid the body of excess water by increasing urine output),
and as a topical remedy for skin problems such as eczema, acne, and psoriasis.
If you are sensitive to daises, chrysanthemums, or ragweed, you may also experience an allergic reaction to burdock.
People who are dehydrated should not take burdock because the herb's diuretic effects may make dehydration worse.
Because the roots of burdock closely resemble those of belladonna or deadly nightshade (Atropa belladonna), there
is a risk that burdock preparations may be contaminated with these potentially dangerous herbs.
Be sure to buy
products from established companies with good reputations. Do not gather burdock in the wild.
http://www.umm.edu/altmed/articles/burdock-000227.htm
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Info:
Cascara sagrada was recognized by the Spanish as a species of buckthorn, the powerful laxative herb
used in Europe since ancient times.
http://www.age-oldherbs.com/cascarasagrada.php
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Info:
Echinacea is promoted mainly as a treatment for colds, the flu, and other respiratory infections. In
Germany, echinacea is a common over-the-counter medication, and more than 300 echinacea products are reportedly sold.
Commission E (Germany's regulatory agency for herbs) approved echinacea for treating respiratory infections, urinary
tract infections, and poorly healing wounds.
Supporters claim echinacea boosts the body's immune system by stimulating the activity of immune system cells
called macrophages, which attack and consume invading organisms, including cancer cells. Some claim that the
herb
stimulates the anticancer activity of natural killer cells (a type of white blood cell) and therefore
could be used as a supplement to chemotherapy or radiation therapy.
American Cancer Society - Echinacea
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Info:
Licorice is promoted to treat peptic ulcers, eczema, skin infections, cold sores, menopausal symptoms,
liver disease, respiratory ailments, inflammatory problems, chronic fatigue syndrome, AIDS, and even cancer.
Although recent
laboratory research has identified some components that might be useful in cancer prevention or
treatment, there is almost no information available about their effectiveness in humans.
American Cancer Society - Licorice
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CAUTION: This herb IS DANGEROUS!!!
The herb is known to be poisonous to horses, causing respiratory failure, and if a large enough dose is taken, in
humans too - exercise caution!
Info:
Poke root affects the lymph system very strongly, although all glands of the body are benefited by this
herb. It is very effective for chronic tonsillitis, for example. It has been used to treat cancers, and more
specifically, for breast cancer. This root is so irritating to the skin that it has been used to burn off skin cancer.
This herb is quite potent, so it should be taken only under the guidance of a skilled herbalist. If you suffer from
lymphatic cancer, do not take this herb. Large doses may have narcotic effects and slow the heart rate and decrease
blood pressure, so always use caution. Side effects may include prolonged vomiting, convulsions, muscle spasms and
irritation of the gastrointestinal tract. If any of these effects manifest, stop using immediately.
http://www.digherbs.com/poke-root.html
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Pokeroot - Side Effects
Nausea and vomiting, stomach cramps, diarrhea, weakness, vomiting blood, low blood pressure and tachycardia
(fast heart rate). Toxicity from high doses or prolonged use of pokeweed can cause protracted vomiting, bloody
diarrhea, dyspnea (difficulty breathing), muscle spasms, convulsions, and death.
http://www.mskcc.org/mskcc/html/69334.cfm
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Poke Root
http://anniesremedy.com/herb_detail407.php
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Poke Root (BULK)
http://www.mountainroseherbs.com/learn/pokeroot.php
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Info:
Prickly ash tincture can be taken for cholera, bowel diseases, syphilis, internal pain, typhus,
pneumonia and typhoid. This herb is also taken for fever, hemorrhage and tuberculosis. The effect of the herbal
remedy is that it stimulates the production of saliva and strengthens the nervous system.
http://www.digherbs.com/prickly-ash.html
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Info:
Red Clover
...supporters claim that red clover is
effective for treating cancers of the breast, ovaries, and lymphatic
system, although available scientific evidence does not support this. One group of Australian researchers gave red
clover isoflavonoids to 20 men with prostate cancer before they had prostatectomies (surgery to remove the
prostate). The men who had received flavonoids
appeared to have more cancer cells that were dying in their
surgically removed prostate tissue.
American Cancer Society - Red-clover
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Info:
Sheep sorrel is considered to be effective in
breaking down and reducing tumors, notes Share
Guide, the Holistic Health Magazine and Resource Directory. Sheep sorrel is an antioxidant that is high in oxalic
acid, which may account for its anti-cancer and anti-tumor properties. There are reports of this herb being used in
combination with Essiac's formula to
help stop cancer cells from metastasizing. Sheep sorrel has a high
vitamin and mineral content, including substantial amounts of vitamins A, B, C, D, E and K, calcium, sulphur,
iron, magnesium, silicon and sodium. Sheep sorrel also contains a substantial amount of chlorophyll. Chlorophyll
raises the amount of oxygen in the body, which may be beneficial, since cancer is said to thrive in a low-oxygen
environment, notes the International Medical Veritas Association.
http://www.livestrong.com/article/277755-what-herbs-are-used-for-cancer/
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Nature's Way Red Clover with Prickly Ash Bark (been around since 1998)
Ingredients:
Barberry
Buckthorn
Burdock root
Cascara Sagrada
Echinacea
Licorice
Prickly Ash
Red Clover
Rosemary
Sarsaparilla
Sheep Sorrel
http://www.vitacost.com/Natures-Way-Red-Clover-with-Prickly-Ash-Bark
Cost: $4.71 + shipping
continued...
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WHAT WOULD I DO?
It might be helpful if an herb could be included which
relieved pain during the recovery process. Yet it is
now known that cancer never causes pain! It is not the tumor but the toxic overload in the later stages which
produces the pain! As soon as the toxins are being reduced, by elimination through the bowels and kidneys, the pain
which cancer patients are experiencing lessens and stops. The Gerson Institute has found that, when pain occurs,
coffee enemas flush out the liver and the pain subsides. They also use chamomile to lessen gastro-intestinal pains.
http://www.whale.to/w/orthodox_herbs.html
Nature's Way Ex-Stress is a
calming blend with valerian, Hops, Skullcap, Wood Betony and Black Cohosh.
http://www.vitacost.com/Natures-Way-Ex-Stress-Synergistic-Blend
Cost: $4.69 + shipping
Nature's Way Silent Night formula combines Valerian, Hops and Scullcap for a
relaxing effect on the nervous
system and to promote restful sleep.
http://www.vitacost.com/Natures-Way-Silent-Night-with-Valerian
Cost: $4.56 + shipping
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Geophagy -
Eating Dirt
People around the world eat clay, dirt or other pieces of the lithosphere for a variety of reasons. Commonly, it
is a traditional cultural activity which takes place during pregnancy, religious ceremonies, or as a remedy for
disease.
Bentonite is a type of absorbent clay that is usually refined from volcanic ash. Its high absorbency makes it a
useful substance in industrial applications, in products like kitty litter and even in natural medicine.
In the world of alternative medicine, bentonite powder is most commonly marketed for the purposes of intestinal
detoxification and cleansing. Because it is such an absorbent substance, it is believed that bentonite powder can
attract and absorb toxins and impurities that may otherwise languish in the intestines for years.
http://www.livestrong.com/article/119327-uses-bentonite-powder/
Suggested Google search: eating dirt
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When fighting a cancer, you are always more likely to succeed if you fight it in several different ways. Many people
have got rid of cancer using one or two products only, but some people have a tougher cancer or are in poorer
health and must do much more to be successful. If you have time on your side, you can always try one or two
of the best supplements to see if they can get the job done on their own. If you find this is not working for you,
giving you good improvement in a month or two, take it as a warning that your body needs more support than you
have been giving it. And use more anti-cancer, health promoting supplements to more vigorously go after the
cancer.
Zeolite - What is it?
Zeolite is a unique negatively charged volcanic mineral that naturally attracts positively charged toxins to it.
(All toxins are positively charged.) It traps them in its cage-like structure. In other words, it absorbs toxins
which makes it a powerful detoxifier. It chelates and removes heavy metals, pesticides, herbicides, and other toxins
from your body. It does this in a hierarchical manner. It is most attracted to lead, mercury, cadmium, arsenic and
other heavy metals. Then chelates out pesticides, herbicides, plastics, and so forth. It also acts as a natural
trap of viral particles which stops production of the viruses.
Because it traps toxins in its molecular structure, it detoxifies without overloading the detoxification system
in your body (liver, kidneys, etc.). As toxins are an underlying cause of almost all cancers, taking zeolite on a
regular basis is an excellent cancer preventative. In addition it traps free radicals in its molecular structure
so it acts as a free radical scavenger too. It will also help to normalize body pH levels and helps to boost
the immune system.
http://www.cancerfightingstrategies.com/zeolite.html
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Top Ten Natural Ways to Remove Heavy Metals
http://www.naturalnews.com/026885_zeolite_heavy_metals_cilantro.html
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Memorial Sloan-Kettering Cancer Center - Zeolite
http://www.mskcc.org/mskcc/html/69424.cfm
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Fight Cancer Naturally
http://cellularzeolite.blogspot.com/
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Zeolite Powder: $70 for 1 pound:
http://www.zeohealth.com/zeolite/zeolite-pure.html
Zeolite Liquid: $50 per ounce
http://www.waiora.com/products/pro_ncd.php
Suggested Google search: zeolite cancer
Suggested Google search: zeolite side effects
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Did you know cilantro helps remove heavy metals from your body?
Suggested Google search: cilantro benefits
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How I Cured Stage 4 Cancer in Two Weeks For Less Than The Cost Of A Night At The Movies
Here's a real brief recipe list here.
1) Grate one habaneros pepper each day, putting it on Ezekiel spouted bread
2) Grate two cloves of garlic each day, putting them on Ezekiel spouted bread
3) 1-2 Tablespoons of Emulsified cod liver oil each day.* TwinLabs makes some wonderfully flavored cod liver oil.
I used the cod liver oil because I was not losing any weight or dealing with fluid retention. If I had either of
those conditions, I would have used evening primrose oil or borage oil instead of the emulsified cod liver oil.*
4) Smother the grated garlic and habaneros peppers with real butter and eat it. No margarines of any type, including
Smart Balance, etc.
That's it!
The best way to determine which oil I would use can be determined easily if there is pain. In fact there are two
ways. One way would be to drink a cup of black coffee with two boiled eggs (boiled only). If that made
me feel worse, I'd take 1 or 2 tablespoons of emulsified cod liver oil. If the coffee and eggs made me feel better,
I'd take 6,000 mgs of borage oil or evening primrose oil.
http://hubpages.com/hub/How-I-Cured-Stage-4-Cancer...
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Researchers at Cedars-Sinai Medical Center have discovered that a compound in hot peppers, capsaicin, can cause
prostate cancer cells to kill themselves. Cellular suicide, medically known as apoptosis, occurred in 80% of the
human cells growing in mice used for the study.
The study showed a remarkable decrease in tumor growth in the mice. The mice were orally fed the compound in the
amount equivalent to a 200 lb man eating 3-8
http://cancer.about.com/od/prostatecancer/a/peppersprostate.htm
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Hot Peppers Make Prostate Cancer Cells Die and Taste Buds Come to Life
http://www.naturalnews.com/026076_capsaicin_cancer_peppers.html
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Capsaicin is the pungent ingredient in hot chili or cayenne peppers. Of the various uses for capsaicin, its topical
use to treat pain has been studied most extensively. When applied to the skin, capsaicin is absorbed and is thought
to block pain fibers by preventing the transmission of pain signals to the brain. This effect does not occur
immediately, and
requires repeated applications four or five times daily for a period of at least four weeks to
be effective.
Capsaicin was originally thought to induce tumors, however studies in mice have shown that this is not the case.
It was actually
found to have chemopreventive (prevents the development of cancer) properties,
but this has to be verified in humans.
Cancer patients who had post-surgery
neuropathic pain were enrolled in a clinical trial to assess the
effectiveness of capsaicin. Although many patients reported skin burning and redness while using the capsaicin cream,
they also reported that their neuropathic pain decreased an average of 50% after eight weeks of using capsaicin.
These findings suggest that topical capsaicin is a safe and potentially useful drug for the
treatment of painful
osteoarthritis of the hands. When applied topically, burning, redness, swelling, and itching can occur, but
subside after repeated use.
http://www.mskcc.org/mskcc/html/69162.cfm
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Ezekiel Spouted Bread
http://www.foodforlife.com/sprouted-grain-difference/ezekiel-4-9.html
Nature's Way EFAGold Evening Primrose
http://www.vitacost.com/Natures-Way-EFAGold-Evening-Primrose-120-Softgels
Cost: $14.20 + shipping
Suggested Google search: habaneros pepper cancer
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At this point in time
I think that's what I would do.
1) Diet:
2) Lifestyle:
3) Supplements: |
Every bite is either "feeding" my body nourishment or "breeding" disease.
Exercise for at least 15 minutes every day to increase oxygen and reduce stress.
There is no "magic pill" - supplements work synergistically with diet and lifestyle.
|
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ADDITIONAL SUPPLEMENTS
Some other interesting supplements to consider...
Inositol hexophosphate (
IP6)
Although the IP6 compound was identified many years ago, it wasn't until the late 1980's that its
ability to
control the rate of abnormal cell division was discovered.
http://www.naturalnews.com/025975_IP6_cancer_treatment.html
Inositol hexaphosphate (IP6) is a chemical found in beans, brown rice, corn, sesame seeds, wheat bran, and other
high-fiber foods. Animal and lab research has found that IP6 may be effective in lowering tumor incidence and
slowing tumor growth.
Laboratory studies of cell cultures have shown that IP6 may help put cancer cells on a path toward normal cell
death and may help keep them from spreading to other parts of the body. It may also affect the growth of
blood vessels that supply the tumor and the immune system in general.
Studies in animals have found that supplementing the animals' diets with IP6 may
help prevent tumors from
forming in the prostate, lung, colon, skin, and other areas.
While animal and laboratory studies may show a certain compound holds promise as a helpful treatment, further
studies are needed to find out if the results apply to humans. One preliminary human study suggested that IP6
may cause regression of precancerous lung changes in smokers.
When taken in moderate amounts, IP6 appears to be safe. However, no studies have been done to determine its safety.
Some experts advise those who wish to increase their intake of IP6 to
add beans, whole grains, and other foods
rich in IP-6 to their diets before resorting to supplements.
Inositol hexaphosphate
may reduce the body's ability to absorb some minerals such as zinc, calcium, and iron.
This concern has been raised mainly in regard infants. IP-6 can also reduce the amounts absorbed from mineral
supplements.
American Cancer Society - Inositol-hexaphosphate
Nature's Way Choline & Inositol (IP6)
http://www.vitacost.com/Natures-Way-Choline-Inositol
Cost: $11.49 + shipping
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Lipoic acid plays an important role in metabolism or the way that cells process
chemicals in the body. Lipoic acid has been used to treat diabetic polyneuropathy, a nerve disease affecting many
diabetics that causes pain and numbness in the hands and feet. It has also been promoted to prevent or treat liver
diseases, cataracts, and to reduce the risk of plaque formation in the arteries.
Some proponents believe that lipoic acid
may inhibit genes that trigger cancer cells to grow, and some recommend
it as one component of an alternative anti-cancer regimen or as a complementary therapy to prevent or relieve some
side effects of conventional cancer treatments. Researchers have begun to look at whether lipoic acid can help
prevent nerve damage from the use of certain chemotherapy drugs.
American Cancer Society - Lipoic-acid
Nature's Way Alpha Lipoic Acid recycles and extends the antioxidant power of Glutathione, Vitamin C and Vitamin E.
http://www.vitacost.com/Natures-Way-Alpha-Lipoic-Acid-plus-Rosemary
Cost: $9.42 + shipping
Suggested Google search: alpha lipoic acid cancer
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Lactobacillus rhamnosus
When administered orally, Lactobacillus rhamnosus GG adheres to the mucous membrane of the intestine and may help
to
restore the balance of the GI microflora; promote gut-barrier functions;
diminish the production of
carcinogenic compounds by other intestinal bacteria; and activate the innate immune response and enhance adaptive
immunity,
especially during infections.
http://www.cancer.gov/drugdictionary/?CdrID=468840
Nature's Way Primadophilus Original (contains Lactobacillus
acidophilus and rhamnosus)
http://www.vitacost.com/Natures-Way-Primadophilus-Original-90-Vegetarian-Capsules
Cost: $9.32 + shipping
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Mushrooms: Recently, modern medicine has also begun to tout the health benefits of mushrooms, backing up claims
through clinical studies. The Reishi mushroom, in particular, has several important health benefits. Some of these
include stimulating the immune system in patients with advanced-stage cancer, reducing stress and providing high
levels of antioxidants.
Adverse reactions to Reishi mushrooms have been noted, including dry throat and nose, gastrointestinal upset,
itchiness, nausea and vomiting, according to the Memorial Sloan-Kettering Cancer Center.
http://www.livestrong.com/article/256325-benefits-of-the-reishi-mushroom/
Maitake
helps to regenerate cells that have been exposed to conventional cancer treatments such as radiation
and chemotherapy. The recurrence of bladder cancer after surgery was also proven to be reduced from 65 to 33
percent when maitake was used as a treatment in a Chinese clinical study.
http://www.livestrong.com/article/153309-uses-of-maitake-mushrooms/
Nature's Way Myco Defense (Mushroom blend)
http://www.vitacost.com/Natures-Way-Myco-Defense
Cost: $5.99 + shipping
continued...
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ADDITIONAL SUPPLEMENTS
NAC (
N-Acetyl Cysteine) itself is a strong antioxidant; it can neutralize free radicals that damage DNA and
cells. Several laboratory experiments have tried to see whether this strong antioxidant could prevent cancer in rats,
which it appears to do, to some extent. Rats fed NAC
have less cellular damage from mutagens and carcinogens
(cancer-causing substances) and fewer carcinogen-induced lung, colon, and bladder tumors, compared to rats fed a
normal diet. In addition, NAC interferes with tumor invasion, metastasis (spread), and blood vessel growth
(angiogenesis) in lab experiments. However, few of these effects have been shown to occur in humans.
NAC also has mucolytic properties, meaning it can
dissolve and loosen mucus in patients with respiratory
disorders such as cystic fibrosis and COPD.
http://www.mskcc.org/mskcc/html/69310.cfm
Nature's Way Super Thisilyn (contains N-Acetyl Cysteine) is the ultimate combination of herbals, amino acids &
food-based nutrients to support liver health & detoxification. Consult a physician before taking this product
if you have intestinal or bile duct blockage, or inflammation of the gallbladder.
http://www.vitacost.com/Natures-Way-Super-Thisilyn
Cost: $14.33 + shipping
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Nature's Way
Goji Berry
http://www.vitacost.com/Natures-Way-Goji-Berry-Standardized
Cost: $7.06 + shipping
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Nature's Way
Mangosteen
http://www.vitacost.com/Natures-Way-Mangosteen-Standardized
Cost: $9.36 + shipping
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Noni - Although animal and laboratory studies have shown some positive effects, human studies are just
beginning. The noni fruit has been popular for centuries among Polynesians, who introduced the noni plant to Hawaii.
A group of Hawaiian researchers caused tumors to grow in mice and then injected specially prepared noni juice into
their abdomens. Mice who received the treatment
survived twice as long as the untreated mice. Other scientists
studying freeze-dried extract from the roots of the plant found that the substance appeared to prevent pain and induce
sleep in mice.
American Cancer Society - Noni-plant
Nature's Way Noni Fruit
http://www.vitacost.com/Natures-Way-Noni-Fruit-Standardized
Cost: $10.81 + shipping
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Milk Thistle (see Budwig.pdf page 29)
Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments,
particularly liver and gall bladder problems. Several scientific studies suggest that substances in milk thistle
(especially a flavonoid called silymarin) protect the liver from toxins. Silymarin has antioxidant and
anti-inflammatory properties, and it may help the liver repair itself by growing new cells.
People with a history of hormone-related cancers, including breast and uterine cancer and prostate cancer, should
not take milk thistle.
http://www.umm.edu/altmed/articles/milk-thistle-000266.htm
Milk thistle can have a laxative effect and people can sometimes develop diarrhea, bloating and upset stomach.
If you are allergic to ragweed, chrysanthemum or marigold, be cautious taking this herb. Some studies suggest
that it may slow down some liver enzymes that process some medications.
With this enzyme slowed down, levels of these medications may increase to unsafe levels. Ask your physician about
interactions if you are on cardiac medications, antibiotics, anti-seizure drugs, antidepressants, antihistamines,
antifungals, gastrointestinal motility agents, ergot, anti-psychotics, sedatives, transplant drugs, anti-parasite
drugs or hormones like estrogen.
Milk thistle also stimulates the menstrual cycle and the uterus. It may be good practice when taking this herbal
medicine to take a break of one week per month.
http://www.digherbs.com/milk-thistle.html
Nature's Way Milk Thistle
http://www.vitacost.com/Natures-Way-Milk-Thistle-Standardized-60-Capsules
Cost: $7.68 + shipping
continued...
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ADDITIONAL SUPPLEMENTS
CAUTION: This herb IS DANGEROUS!!!
Pau d'arco (see Budwig.pdf page 29)
Pau d'arco has a long history in herbal medicine around the world.
(PLEASE READ THIS!)
href="http://www.herballegacy.com/Maiden_Medicinal.html
Pau d'arco is promoted as a cure for dozens of illnesses and medical conditions, including arthritis, ulcers,
diabetes, and cancer. Unconfirmed tests showed that crude extracts of the tree bark
stimulated the activity of
immune system cells called macrophages. The substance also killed lung cancer cells and liver cancer cells grown
in test tubes and reduced the rate of lung cancer spread in mice after surgery to remove the initial tumor.
Pau d'arco
has some potentially serious side effects. Some of the chemicals in pau d'arco, such as hydroquinone,
are known to be toxic.
High doses taken internally may cause liver and kidney damage. In animal studies, birth
defects and deaths occurred among rats whose mothers were given lapachol during pregnancy. Pau d'arco should be
avoided, especially by women who are pregnant or breastfeeding.
Even low doses of pau d'arco can cause dizziness, nausea, vomiting, and diarrhea and can interfere with blood
clotting. The resulting bleeding can cause anemia (a condition in which the body does not have enough healthy red
blood cells). In addition, pau d'arco, when taken by mouth, can interact with aspirin and blood-thinning
medications, further increasing the risk of bleeding.
American Cancer Society - Pau-d-arco
Pau d'arco is native to South America, where it has been used to treat a wide range of conditions. They include pain,
arthritis, inflammation of the prostate gland (prostatitis), fever, dysentery, boils and ulcers, and various cancers.
Scientists have identified two active chemicals in pau d'arco called naphthoquinones: lapachol and beta-lapachone.
In lab tests, these chemicals kill some bacteria, fungi, viruses, and parasites. They also have anti-inflammatory
properties. But no one knows whether they will have the same effects when taken by humans, and usually the dose
that's needed would have severe, toxic side effects.
At recommended doses, side effects are uncommon but may include anemia, nausea, diarrhea, and dizziness.
High doses can cause uncontrolled bleeding and vomiting.
http://www.umm.edu/altmed/articles/pau-darco-000268.htm
Pau d'arco is antiviral, antibacterial, anti-inflammatory and slows abnormal cell growth.Pau darco is traditionally
used to treat pain, arthritis, prostatitis, fever, boils and ulcers, dysentery and cancer of various types. Many
herbalists recommend this herb for several conditions like herpes simplex, yeast infections, influenza, parasitic
infections like schistosomiasis, malaria, bacterial infections like brucellosis and inflammation of the cervix and
vagina.
Some people use it as an expectorant as well. Not only is pau d'arco proving to be helpful in causing cancer tumors
to go into remission, but it is showing promise in helping patients recover from chemotherapy symptoms as well. In
Peru, pau d'arco is also used to treat diabetes and to purify the blood. It stimulates the immune system and may be
effective for some allergies.
Similar to cat's claw, pau darco should be taken in water with lemon juice to help the tannins get absorbed through
the colon. Read the label carefully. Not every herb that claims to be pau d'arco is from the Tabebuia trees.
Excessive doses may cause nausea.
This herb may have blood thinning effects on some people and cause anemia when
used for a long time.
http://www.digherbs.com/pau-darco.html
Nature's Way Pau d'Arco Inner Bark
http://www.vitacost.com/Natures-Way-Pau-dArco-Inner-Bark-180-Capsules
Cost: $10.81 + shipping
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CAUTION: This herb IS DANGEROUS!!!
Chaparral is considered a dangerous herb that can cause
irreversible, life-threatening liver damage and
kidney damage. The U.S. Food and Drug Administration (FDA) has cautioned against the internal use of chaparral.
Research has not found it to be an effective treatment for cancer or any other disease. A study of
nordihydroguaiaretic acid (NDGA), one of the chemicals in chaparral, concluded that it was not useful in treating
people with cancer, although studies continue.
According to a 1990 government report, some researchers reported that NDGA inhibited cancer growth in animals.
Others found that low levels of NDGA actually stimulated the growth of some types of tumor cells, although higher
concentrations had the opposite effect. More recent cell culture studies using cancer cells grown in the laboratory
suggest NDGA may make other anticancer drugs more effective, and researchers continue to look into the potential
uses of purified NDGA.
American Cancer Society - Chaparral
Chaparral is considered to be somewhat dangerous and therefore it should not be used without the guidance of a
skilled practitioner. Chaparral is sometimes taken as a tea to fight cancer. During normal cancer treatment, the
pancreas gets congested by medications and other toxins and this herbal remedy helps clear the toxins out of the
pancreas so the body can do its job to fight the tumor.
Long term use of chaparral is not recommended as excessive use may cause upset stomach. If you have a kidney
or liver disease, do not use this herb. If you experience nausea, fever, jaundice or fatigue, discontinue using.
Side effects can include rash itching, fever, weight loss, diarrhea, abdominal pain and fatigue. If you experience
any of these, let your care provider know
http://www.digherbs.com/chaparral.html
Chaparral - Dissolves malignant tumors.
http://www.whale.to/w/orthodox_herbs.html
Suggested Google search: chaparral cancer
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Healing Cancer
http://www.cancer-healing.com/
They say:
Detoxification (structured water, juice fasting, enemas, liver flushes)
Nutrition and Oxygenation (greens, essential fatty acids, veggies, fruits, antioxidants)
Immune system building (vitamins, minerals, antioxidants, mushrooms, greens, juices)
Enzymatic Therapy (pancreatic enzymes, systemic enzymes, free form amino acids, superfoods)
Mental healing, meditation, prayer
Non-toxic natural chemotherapy (ellagic acid, maca, graviola, Pau d'Arco, Essiac tea)
In particular:
Limit carrots and beets... (not sure why)
Limit fruit to in the morning only. Avoid oranges and bananas. Use lots of lemons.
Avoid all fruit juices, especially sweetened types. (I think they mean bottled???)
They recommend Ezekiel bread
Avoid honey
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Herbs for Cancer
http://www.livestrong.com/herbs-for-cancer/
Herbs That Inhibit Cancer
http://www.livestrong.com/article/141525-herbs-that-inhibit-cancer/
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BODY
Lung cancer: Astragalus, Cat's Claw, Scullcap
http://www.livestrong.com/article/306857-herbs-for-lung-cancer/
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Herbal Tonic Recipe for
Prostate Cancer and Prevention
http://www.naturalnews.com/022295_cancer_Prostate.html
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Skin Cancer Regimen
http://www.electroherbalism.com/Naturopathy/Regimens/Skin_Cancer_Regimen.htm>
Nature's Way Black Ointment (Discontinued due to poor sales)
Usage: Black Ointment is made with herbs traditionally used to dry and draw external wounds.
Ingredients: Beeswax, Chaparral, Chickweed (leaf & stem), Comfrey Leaves, Mullein Leaf, Olive Oil, Pine Tar,
Plantain Leaf, Red Clover Blossoms, Soybean Oil and Tallow.
http://www.herbalremedies.com/27100.html
Amazon Black Topical Salve
http://www.herbhealers.com/store/
Cost: $24.95 + shipping
Suggested Google search: cansema black salve
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BRAIN
Brain cancer is one of the trickiest types of cancer for alternative medicine to treat. While it is easy to
kill the cancer cells in a brain cancer patient (many alternative cancer treatments easily penetrate the blood-brain
barrier),
it is not easy to safely kill the cancer cells. The problem is that the debris from dead cancer
cells can be very difficult to safely remove from the brain.
Other problems are inflammation and swelling. Before a cancer cell dies it gets sick. The problem is that once the
cancer cell gets sick the immune system recognizes the cell as being sick and attacks it and this
causes
inflammation and swelling. This is not good to happen inside the skull.
http://www.cancertutor.com/Other/Brain_Cancer.html
Brain Cancer -
MSM (Methylsulfonylmethane) (
reduces inflammation)
http://www.vitacost.com/Natures-Way-MSM-1000-mg-200-Vegetarian-Capsules
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EYES
Eyes: Recent evidence introduces the possibility that lutein and zeaxanthin, carotenoids found in a
variety of fruits and vegetables may protect against
the common eye disease of macular degeneration.
This potential and the lack to slow the progression of macular degeneration, has fueled high public interest in the
health benefits of these carotenoids and prompted their inclusion in various supplements.
CONCLUSION: An intake of dietary supplied nutrients rich in the
carotenoids, lutein and zeaxanthin,
appears to be beneficial in protecting retinal tissues, but this is not proven. Until scientifically sound knowledge
is available we recommend for patients judged to be at risk for AMD to: alter their diet to more dark green leafy
vegetables, wear UV protective lenses and a hat when outdoors.
http://www.ncbi.nlm.nih.gov/pubmed/14670087
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Macular degeneration is an eye disorder that damages the center of the retina, which is called the macula.
This makes it difficult to see fine details.
https://health.google.com/health/ref/Macular+degeneration
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Because ginkgo improves blood flow, it has been studied in people with intermittent claudication (pain caused
by reduced blood flow to the legs). People with intermittent claudication have a hard time walking without
feeling extreme pain. An analysis of eight published studies revealed that people taking ginkgo tend to walk
roughly 34 meters farther than those taking placebo.
One small study found that people with
glaucoma who took 120 mg of ginkgo daily for 8 weeks
had
improvements in their vision.
Ginkgo is widely touted as a "brain herb." It has been studied to see whether it can improve memory in people with
dementia, and some studies found it did help.
The most effective dose seems to be greater than or equal to
240 mg per day.
There have been a number of reports of internal bleeding in people who take ginkgo. However, it is not clear whether
ginkgo was responsible or whether there was another cause (whether a combination of ginkgo and blood-thinning
drugs caused the bleeding, for example). Ginkgo has blood-thinning properties and should not be used if you are
taking anticoagulant (blood-thinning) medications. There has been bleeding in the brain reported when using a ginkgo
product and ibuprofen (Advil), a non-steroidal anti-inflammatory drug (NSAID). Blood-thinners include Aspirin.
Ginkgo may lower blood pressure. In a few cases, gastrointestinal upset, headaches, skin reactions, and dizziness
were reported.
http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm
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Nature's Way Ginkgold Eyes (contains lutein and zeaxanthin carotenoids) (
can be taken with Nature's Way Ginkgold
Max)
http://www.vitacost.com/Natures-Way-Ginkgold-Eyes
Cost: $18.02 + shipping
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Improved Memory & Concentration - Ginkgold is clinically shown to improve mental sharpness and stimulate an
increase of activity in all areas of the brain.
Healthy Blood Flow to the Brain - Supports healthy circulation to the brain and the body's extremities, helps
maintain blood vessel tone and reduces blood viscosity.
Antioxidant Protection - Protects against free radicals. Oxidative stress can adversely affect the health of
brain and blood vessel tissues.
Nature's Way Ginkgold Max
http://www.vitacost.com/Natures-Way-Ginkgold-Max-120-mg-60-Tablets
Cost: $21.71 + shipping
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HAIR
Ginkgo biloba - take this herb to increase the circulation to the brain and scalp.
More circulation means that more nutrients are being delivered to the hair follicles.
http://www.digherbs.com/hair-loss.html
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Herbs for Hair Loss -
Horsetail is a good source of silica. Silica helps to keep hair strong and looking
shiny and sleek. To shampoo hair, steep 2 tbsp. horsetail in 4 oz. hot water and add to a baby shampoo.
Massage scalp regularly with tinctures of stinging
nettle, birch, horsetail and rosemary for hair growth
stimulation, to disinfect the scalp and to increase blood circulation.
http://www.holisticonline.com/remedies/hair/hair_loss_herbs.htm
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Herbs for Hair -
Henna, when made into a paste with other herbs and additives like gooseberry extract, maybe
coffee and lemon juice, is an excellent cure for hair fall as well as lifeless hair. It also gives an auburn sheen
to dark hair while tinting lighter color hair a rich deep red, with no counter effects of ammonia dyes.
Sometimes, the reason for hair loss is some infection that is harming the follicle or the scalp and the best way
to get rid of it is to wash air with water in which
neem leaves have been boiled for about 5 minutes. Then this
water is cooled, and used as a rinse for shampooed hair. Neem is a powerful disinfectant and completely harmless
for the hair shaft. It also cures dandruff, (which again may be a cause for loss of hair).
Honey is another of nature's gift to humankind, and is useful for solving almost every problem known to human body,
both internal and external. Accordingly, a paste of warm olive oil with honey and a teaspoonful of cinnamon powder
can be rubbed onto the scalp (not along hair), and left on for about 15 minutes before washing hair. It promotes
hair growth and keeps hair soft and shiny.
A mixture of honey and egg yolk can also promote growth of hair, but leaves an unpleasant raw egg smell.
This can be countered by the last rinse with lemon juice in warm water, which also acts as a conditioner.
http://www.buzzle.com/editorials/11-2-2004-61097.asp
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Herbal Rinses for Natural Hair Care - Try a combination of some of the following herbs, as appropriate to your
scalp or hair needs, and the follow the directions below to either make an apple cider vinegar rinse.
Dry hair or scalp: acacia, chamomile, clover, comfrey root, elder, oat straw.
Oily hair/scalp: bergamot, cassia/cinnamon chip, lemongrass, lemon peel,
nettle, peppermint, rosebuds, white willow bark, witch
hazel bark.
Dandruff: aloe, bergamot, birch bark, burdock, cassia/cinnamon chip, cloves, juniper leaves, lemongrass, nettle
leaf and root, orange peel, peppermint, rosemary, willow.
Add 2-3 tbsp of your chosen herbal mix to a quart size mason jar. Warm some apple cider vinegar and pour over the
herbs, filling the jar to the top. Allow this infusion to steep for 2-4 weeks to make a strong herbal extract.
Strain and store in a dark glass bottle.
Add 1 tbsp of the vinegar rinse to a cup of warm water for each hair application. Pour the rinse over hair that
has already been cleaned and rinsed with water. If you can, catch the rinse in a bowl as you pour it through your
hair and repeat as many times as you can, being sure to rub it into your scalp. You may rinse with water if you
choose, though it's best to just leave the herbal rinse on your hair and scalp.
http://www.herbcompanion.com/herbal-living/herbal-rinses-for-natural-hair-care.aspx
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NERVE
Peripheral Neuropathy - Herbs and Supplements
Cayenne, Evening Primrose, Gamma-Linolenic Acid (GLA), Omega-6 Fatty Acids, Vitamin E, Vitamin H (Biotin)
http://www.umm.edu/altmed/articles/peripheral-neuropathy-002604.htm
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...oils from
evening primrose herb and
flaxseed contain high levels of essential fatty acids necessary
to build healthy myelin sheaths around nerve fibers.
Cayenne peppers contain capsaicin, a substance used to
inhibit pain symptoms in neuropathy. The oils from the
borage herb contain gamma linolenic acid, which may
confer positive benefits for diabetic neuropathy.
Garlic has allyl propyl disulphide and sulpur properties to
increase insulin sensitivity in cells.
St John's wort possess hypericin, an anti-inflammatory substance and
anaglesic agent.
http://www.livestrong.com/article/71178-herbs-neuropathy/
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(GLA is) ...an essential fatty acid found in vegetable oils and
egg yolks. The main supplemental sources of
GLA are oils of the seeds of evening primrose, borage, and black currant plants.
American Cancer Society - Gamma Linolenic Acid
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Spirulina: One effect of radiation treatment and chemotherapy is a depressed immune system. This can leave the
patient in a vulnerable state, susceptible to infection and disease. An article from Natural News in June 2005
explains that spirulina, a type of algae,
contains the highest plant source of gamma-linolenic acid, GLA, a
fatty acid which strengthens immunity and inhibits excessive cell division.
http://www.livestrong.com/article/126351-herbs-radiation-effects/
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Nature's Way Spirulina
http://www.vitacost.com/Natures-Way-Spirulina-Micro-Algae
Cost: $5.71 + shipping
Nature's Way EFAGold Evening Primrose
http://www.vitacost.com/Natures-Way-EFAGold-Evening-Primrose-120-Softgels
Cost: $14.20 + shipping
Nature's Way EFAGold Borage
http://www.vitacost.com/Natures-Way-EFAGold-Borage-60-Softgels-1
Cost: $10.91 + shipping
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Peripheral Neuropathy: Treating it the Natural Way
If you have had chemotherapy, you may also want to consider taking
alpha lipoic acid. Studies show that 600
mg per day can be beneficial in reducing the symptoms of PN.
Suggested Google search: alpha lipoic acid peripheral neuropathy
CoQ10 can be effective in managing the symptoms of PN. It is also good for heart and brain.
Omega-3 fatty acids found in cold water
fish and flaxseed are "food" for the nervous system. When our nerve
cells are well nourished, they are more capable of transmitting healthy nerve signals. In addition, Omega-3 fatty
acids reduce inflammation in all tissues of the body.
St. John's wort is an herb which is good for nerve injuries, especially to the fingers and toes. It can
reduce burning or shooting pain. It has also been shown to be effective for mild depression. (Do not use if you are
taking antidepressant medication.) Big bonus: it is anti-viral.
Passionflower is an herb which can be useful for restlessness, agitation, and muscle twitching, and spasms. It
helps with nervousness as well. Oat seed has been beneficial for some people with numbness and weakness of their
limbs. It is a mineral-rich herb and very safe.
Nettle is a nourishing herb that is rich in minerals. It is particularly good for PN with a "stinging"
sensation. Be patient. It takes a couple weeks to work. It is also anti-inflammatory and effective in reducing for
hayfever and allergies.
Ginkgo biloba is useful for PN symptoms due to poor circulation. Use caution with medications which increase
bleeding like aspirin or ibuprofen.
http://www.caring.com/articles/peripheral-neuropathy-treating-it-the-natural-way
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Nature's Way Nettle Leaf
http://www.vitacost.com/Natures-Way-Nettle-Leaf
Cost: $4.13 + shipping
Nature's Way Ginkgold Max
http://www.vitacost.com/Natures-Way-Ginkgold-Max-120-mg-60-Tablets
Cost: $21.71 + shipping
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ARTHRITIS
What may be surprising to most people is that cartilage can regenerate. Studies have shown that if there is even a
little cartilage left in the joint, it can be thickened and improved if the right conditions are met. The "right
conditions" include following a low acid diet (avoid dairy, meat, tomatoes, white refined flour and sugar, coffee
and soda), eating plenty of raw fruits and vegetables (preferably organic), whole grains and fish such as (Wild
Caught Alaskan) salmon and mackerel.
In addition, plenty of pure water is necessary to remove toxins, replenish the cartilage and cushion the joint. It is
also a good idea to include in your diet supplements such as garlic, bromelain, primrose or flaxseed oil and vitamins
and minerals such as vitamin E, C, calcium, magnesium, silica and manganese. Botanicals such as yucca and devil's
claw have shown to reduce the pain due to inflammation.
Arnica, is useful in the case of rheumatism where the patient is sore all over. Joints are inflamed, red, shiny
and hard.
Bryonia, presents with pain with slight redness, heat and swelling; worse for movement, better for
rest and pressure.
Rhus Tox, is associated with pain with slight redness, heat, swelling, made worse by damp
weather. Pain is described as tearing and tends to migrate from joint to joint.
Ruta is indicated in injuries
and damage to the periosteum of the bone as seen in osteoarthritis.
Causticum is suitable for chronic
rheumatoid arthritis since symptoms involve stiff and deformed joints.
Nux Vomica is used when pain in the
joints are due to a build -up of toxins in the system.
http://www.everydayliving.com/archives/arthritis.htm
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Nature's Way Arnica products
http://www.naturesway.com/Search.aspx?st=Arnica
Nature's Way Rhus Tox product
http://www.naturesway.com/Products/Homeopathic-Products/21825492-Sports-Gel-for-Trauma.aspx
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Rheumatoid Arthritis: Although no supplement has shown clear treatment benefits, there is preliminary
evidence for a few - particularly fish oil, gamma-linolenic acid, and the herb thunder god vine.
Evidence from clinical trials on RA is encouraging. Fish oil supplements may be useful in relieving tender joints
and morning stiffness. Studies have also found that fish oil may reduce the need for NSAIDs and other conventional
RA medicines. Additional research is needed and under way to establish more firmly fish oil's potential role in
treatment regimens for RA.
Some have questioned the safety of fish oil supplements because some species of fish can contain high levels of
mercury, pesticides, or polychlorinated biphenyls (PCBs). However, fish oil supplements do not appear to contain
these substances. In high doses, fish oil may interact with certain medicines, including blood thinners and drugs
used for high blood pressure. Products made from
fish liver oil (for example, cod liver oil)
can contain
dangerously high amounts of vitamins A and D.
Gamma-linolenic acid (GLA) is an omega-6 fatty acid found in the oils of some plant seeds, including evening
primrose and black currant. In the body, GLA can be converted into substances that reduce inflammation.
There is some preliminary evidence that GLA may be beneficial for RA; however, some studies of GLA's effects have
had quality issues. The more rigorous studies suggest that GLA may relieve symptoms such as joint pain, stiffness,
and tenderness; in some cases, GLA led to a decreased need for NSAIDs medication.
http://nccam.nih.gov/health/RA/
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If you have an autoimmune disease, such as multiple sclerosis,
rheumatoid arthritis, or lupus, you
should
avoid spirulina - which is high in GLA but it could stimulate your immune system and make your
condition worse.
http://www.umm.edu/altmed/articles/spirulina-000327.htm
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(GLA is) ...an essential fatty acid
found in vegetable oils and
egg yolks. The main supplemental
sources of GLA are oils of the seeds of evening primrose, borage, and black currant plants.
American Cancer Society - Gamma-linolenic-acid
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Nature's Way Super Fisol Fish Oil
http://www.vitacost.com/Natures-Way-Super-Fisol-Fish-Oil
Cost: $7.44 + shipping
Nature's Way EFAGold Evening Primrose
http://www.vitacost.com/Natures-Way-EFAGold-Evening-Primrose-120-Softgels
Cost: $14.20 + shipping
Nature's Way EFAGold Borage
http://www.vitacost.com/Natures-Way-EFAGold-Borage-60-Softgels-1
Cost: $10.91 + shipping
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Herbal remedies used for RA include
boswellia, horsetail, devil's claw, borage seed oil, and many others.
To date, no evidence supports their efficacy. Researchers are currently conducting studies to determine if
supplements extracted from the
turmeric spice can help prevent joint inflammation.
UMM What Lifestyle Changes Can Help Manage Rheumatoid Arthritis
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The herb
(boswellia) has a unique anti-inflammatory action, much like the conventional non-steroidal
anti-inflammatory drugs (NSAIDs). But unlike NSAIDs, long-term use of boswellia is generally considered safe and
does not lead to irritation or ulceration of the stomach.
Dosage: Take 400-800 mg of extract in capsules or tablets three times per day.
http://www.holisticonline.com/remedies/arthritis/arth_ra_herbal_med.htm
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A study published in the journal Rheumatology compared a
devil's claw extract providing 60 mg harpagosides a day
and 12.5 mg a day of the anti-inflammatory Vioxx (now off the market) for 6 weeks in 79 patients with an acute
exacerbation of low back pain. Devil's claw was as effective as Vioxx in reducing pain.
http://altmedicine.about.com/od/arthritis/a/rheumatoid.htm
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Studies have been small and not conclusive, but they do suggest that some people find relief from joint pain by
applying nettle leaf topically to the painful area. A few other studies show that taking an oral extract of
stinging nettle, along with nonsteroidal anti-inflammatory drugs (NSAIDs), allowed people to reduce their NSAID dose.
http://www.umm.edu/altmed/articles/stinging-nettle-000275.htm
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Nature's Way Boswellia
http://www.vitacost.com/Natures-Way-Boswellia-Standardized
Cost: $6.35 + shipping
Nature's Way Devil's Claw
http://www.vitacost.com/Natures-Way-Devils-Claw-Standardized
Cost: $9.04 + shipping
Nature's Way Turmeric
http://www.vitacost.com/Natures-Way-Turmeric-Standardized
Cost: $8.12 + shipping
Nature's Way Nettle
http://www.vitacost.com/Natures-Way-Nettle-Leaf
Cost: $4.13 + shipping
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Nature's Way Horsetail Grass
http://www.vitacost.com/Natures-Way-Horsetail-Grass
Cost: $4.13 + shipping
Prolonged use of even the safe form of horsetail (E. arvense) is not advised. Taking horsetail by mouth may cause
levels of vitamin B1 (thiamin) in the body to drop. If you take horsetail on a regular basis, you should also take
a quality multivitamin or at least a B complex supplement daily. People with heart or kidney disorders, diabetes,
or gout should not use horsetail. Do not drink alcohol regularly while taking horsetail, because horsetail may cause
levels of thiamin to drop.
http://www.umm.edu/altmed/articles/horsetail-000257.htm
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Arthritis Foundation - Arthritis Today - Supplements
http://www.arthritistoday.org/treatments/supplement-guide/supplements/index.php
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Suggested Google search: herbal treatment rheumatoid arthritis
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ONLINE RETAILERS
Frontier Natural Products CO-OP
(BULK), IA
http://www.frontiercoop.com/
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Mountain Rose Herbs
(BULK), OR
http://www.mountainroseherbs.com/
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Suggested Google search: bulk organic herbs
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LuckyVitamin - Norristown, PA
http://www.luckyvitamin.com
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NutriCity - Scotsdale, AZ
http://nutricity.com
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Wellness Resources
http://www.wellnessresources.com
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VitaminLife's Retail location is open seven days a week - Redmond, WA
http://www.vitaminlife.com/
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Suggested Google search: organic medicinal herb seed
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RESEARCH
Alternative Cancer Therapies
Alternative Nature Online Herbal
American Association Of Naturopathic Physicians
American Cancer Society - Diet and Nutrition
American Cancer Society - Herbs, Vitamins, and Minerals
American Cancer Society - Pharmacological and Biological Treatment
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Botanical.com
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Cancer Adjuvant Therapy (Includes an overview of Complementary Therapies)
Cancer Tutor
Clinical Trials
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Dig Herbs
Dr. Christopher's Herbal Legacy
Drugs.com
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EDocFind (pdfs)
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Healing Food Reference
Herbal Remedies Info
Herbal Wisdom
Holistic Online
Home Remedies For You
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Love To Know
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Memorial Sloan-Kettering Cancer Center
Medline Plus
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National Cancer Institute
Natural Herbs Guide
Natural News
NCCAM (National Center for Complimentary and Alternative Medicine)
Nutrition Journal
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Office of Dietary Supplements
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Publix Healthnotes - Conditions
Publix Healthnotes - Supplements
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Ray Sahelian, M.D
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The Herbal How To Guide
The World's Healthiest Foods
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University Of Maryland
US National Library Of Medicine (Dietary Supplements Label Database)
US National Library Of Medicine (Pub Med)
USDA Herbal Information
USDA National Nutrient Database
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WebMD
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YOU TUBE VIDEOS - CANCER
Anticancer - A New Way Of Life
Tips For Cancer Survival
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Had success using, among other things, cottage cheese and flax seed oil
Testimonial - Pam Rotella on cancer protocols: Part 1
Testimonial - Pam Rotella on cancer protocols: Part 2
Testimonial - Pam Rotella on cancer protocols: Part 3
Testimonial - Pam Rotella on cancer protocols: Part 4
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Suggested Google search: natural cancer cure
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YOU TUBE VIDEOS - ARTHRITIS
Effectively Treat Rheumatoid Arthritis with Natural Medicine by Dr. Angela Agrios, ND
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Suggested Google search: rheumatoid arthritis natural
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EXERCISE VIDEOS
If you're looking for a way to reduce stress, consider tai chi (TIE-chee). Originally developed in ancient China
for self-defense, tai chi evolved into a graceful form of exercise which is sometimes described as "meditation in
motion" because it promotes serenity through gentle movements.
http://www.mayoclinic.com/health/tai-chi/SA00087
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Tai Chi For Beginners - DVD Cover
Tai Chi Video - Introduction
Tai Chi For Beginners Part 1
Tai Chi For Beginners Part 2
Tai Chi For Beginners Part 3
Tai Chi For Beginners Part 4
Tai Chi For Beginners Part 5
24 Forms Demonstration
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PETS
Prepare to be shocked by what goes into dog food and cat food
The true horrors of pet food revealed
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Homemade Pet Food
Always check with your vet. Slowly wean your dog onto the new food. A sudden switch could cause stomach upset.
Let him/her get used to the new food by gradually mixing in the new food while slowly decreasing the old food.
Once adjusted to one new food try another using this method. You will find that your dog will tolerate many
different types of foods, just as we do. A variety diet is much more enjoyable than the same bowl of dry dog food
every day!
Blend: 40 percent meat, 30 percent vegetables and 30 percent starch
Always cook the meat.
Cook vegetables until tender.
Use oatmeal, rice, pasta or potatoes as the starch requirement.
Rotate the foods you feed your dog so that the dog gets a variety of foods.
Keep cooked dog food in the refrigerator no longer than three days.
Talk to your vet about supplementing with vitamins.
Bone meal is a good source of calcium.
http://recipes4gourmetdogs.com/...
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Foods to avoid:
Chocolate which can cause seizures in dogs.
Coffee and tea can cause similar problems as chocolate.
Raisins and grapes can cause kidney failure.
Nutmeg can also cause seizures.
Raw eggs could contain salmonella, so they're not worth the risk.
Onions are not advised as they can interfere with blood circulation.
Macadamia nuts can cause dogs to have tremors and lead to paralysis.
There's much controversy as to how much garlic (if any) is safe for dogs to ingest.
Other food cautions include moldy foods, yeast dough and fruit pits. Many fruit pits contain cyanide.
Avocados, mushrooms, grapes, raisins, uncooked potatoes, ???
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Dogs can eat these vegetables raw: parsley that's been chopped, alfalfa sprouts, carrots grated finely, zucchini and
soft squash that's grated finely, lettuce and other salad greens, bell peppers, fresh corn, fresh beets that are
grated finely.
These vegetables need to be cooked to be given to dogs: peas, corn, green beans, broccoli, potatoes, winter squash,
any hard vegetable.
http://www.thedogsbone.com/articles/guide-to-feeding-your-dog-a-natural-dog-food-diet.html
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Homemade Dog Food Feeding Chart
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Holistic Cancer Prevention & Care in Your Pet
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Only Natural Pet
B.S.S.T. Herbal Formula - Ingredients:
Burdock Root (Arctium lappa): This staple botanical has been used widely for centuries as a general liver tonic
and blood cleanser while supporting the body's response to respiratory conditions, autoimmune disorders and skin
disorders. Burdock is rich in antioxidants. Research has demonstrated Burdock Root's antimicrobial properties as
well as its support to the body's normal inflammatory response and its potential to inhibit mutation and abnormal
growth of cells. Burdock root is being investigated in current HIV research.
Sheep's Sorrel Leaf (Rumex acetosella): Sorrel has been used traditionally for its astringent properties, and to
aid detoxification through the skin. It has often been used as a remedy for kidney and other urinary tract issues,
and may help dissolve and aid in the elimination of particulate matter from the kidneys. Sheep's sorrel is also a
rich source of vitamins and minerals.
Slippery Elm Bark (Ulmus rubra): Slippery elm has been traditionally used to help resolve respiratory and digestive
issues. It is a mucilaginous herb, that may soothe and lubricates tissue, help draw out toxins, and help dissolve
mucous deposits wherever they accumulate in the body. This herb is also believed to neutralize stomach acid and
soothe the digestive tract, and it has a mild laxative effect.
Turkey Rhubarb Root (Rheum palmatum): Another herb known as a tonic to the digestive system, rhubarb root is
believed to stimulate the appetite and to act as a tonic to build and cleanse the blood. Turkey rhubarb
has been long used as to help the liver with detoxification and to support healthy gall bladder and spleen function.
http://www.onlynaturalpet.com/...
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Only Natural Pet
Blood & System Herbal Formula - Ingredients:
Buckthorn Root (Rhamnus frangula) excellent purgative
Burdock Root (Arctium lappa) one of the best alterative and depurative agents in nature, and restores the liver
Echinacea Flower, fresh (Echinacea angustifolia) is an excellent blood purifier, and is strongly anti-viral, influences the complete lymphatic system
Licorice Root (Glycyrrhiza glabra) acts as a mild laxative, and makes the formula more palatable, soothes and softens
the mucous membranes
Oregon Grape Root (Berberis aquifolium) excellent for the skin, and is a good blood purifier
Poke Root (Phytolacca americana) aids in cleansing the blood vessels, lymphatics, and muscles of toxic materials
Peach Bark (Prunus persica) increases vascular circulation, and is similar to B17 or laetrile in action, has
an affinity for chronic bladder conditions and supporting cellular health
Prickly Ash Bark (Xanthoxylum clavaherculis) has lignan called fagarol which enhances digestion and healthy
metabolic function
Red Clover Flower (Trifolium pratense) alterative that is a gentle yet powerful blood purifier - used to support the
immune system, relaxes nerves and the entire system
Sarsaparilla Root, Jamaican (Smilax officinalis) a blood purifier, or spring tonic, saponins in the root helps with
digestion
http://www.onlynaturalpet.com/...
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Henderson's Handy-Dandy Chicken Chart
An Alphabetical List of More than 60 Chicken Breeds With Comparative Information
http://www.ithaca.edu/staff/jhenderson/chooks/chooks.html
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Chicken treats: This is a list of everything you can feed a chicken.
http://www.backyardchickens.com/web/viewblog.php?id=2593-Treats_Chart
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SOFTWARE
Downloading:
Some of the audio/video files are large so you may
want to you use a download manager which will allow you to resume the
downloading of a file if your connection drops.
Video:
Media Player Classic is a free portable audio
and video player for windows.
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OBSERVATIONS
1) In my
opinion, modern western medicine is awesome in the areas of surgery and
trauma. However, when it comes to treating chronic disease,
well...
Man has lived on this earth for at least
6,000 years. How did our species survive? What did man eat? Answer:
Plants and other animals. Right?
In 6,000 years do you think man ever
got sick? Answer: Yes. Right?
What do you think he did when he
became ill? Answer:
He ate the plants! Right!
The first written record of herbs used as
medicines was made over five thousand years ago by the Sumerians, in ancient
Mesopotamia (present day Iraq.) Sumerian prescriptions for healing using herbs
such as caraway and thyme have been found by archeologists on tablets made of
clay.
In ancient times, herbalism, like life in
general, was mixed with magic and superstition. Today, with our scientific
methods we can determine what is superstition and what is fact. Many
traditionally-used herbs have been put to the scientific test and many have
proven to possess remarkable curative powers. This is one reason for the renewed
interest in herbalism that we are seeing today. Herbs are often proving to be
effective and safe alternatives to dangerous and costly drugs. Today, we truly
have the best of both worlds. And we are no longer limited to the herbs that are
found in our region, for we now have access to plants from around the
world.
Though research into the efficacy and safety
of traditional herbal remedies is increasing, it has been limited by the high
costs of clinical studies and laboratory research, and by the fact that
whole plants and their constituents are not generally
patentable (therefore, there is no drug profit after market
introduction). Outside the United States, herbalism has
successfully combined with conventional medicine, and in some countries is fully
integrated into the nations' health care systems. At the beginning of the
twenty-first century, 80% of the world's population continues to rely on herbal
treatments.
In the United States, the re-emergence
in interest in holistic approaches to health care is evident. Citizens are
demanding access to effective, safe, low-cost, natural medicine.
Legislative and societal change is needed, however, before
natural therapies can be fully integrated into the allopathic health care system
and provide citizens with a wide range of choices for treatment. If the current
trend continues, U. S. citizens will benefit from a choice among a
variety of safe and effective medical treatments.
Herbal remedies
usually have a much slower effect than pharmaceutical drugs. Some herbal
remedies have a cumulative effect and work slowly over time to restore balance,
and others are indicated for short-term treatment of acute
symptoms.
2) Fear
People will take prescription
medications even when the side-effects could be worse than the original
ailment.
People will risk taking an
over-the-counter synthetic drug and "hope" that it will cure their
ills while assuming it will not harm their body since it's sitting on
the store shelf.
People are afraid to take the
same type of little capsule they got in a prescription or over-the-counter
medication if it contains a "natural" plant or mineral.
3) Ignorance
When a child gets sick we "nourish" them back to
health - chicken soup, orange juice, etc. We don't feed them a candy bar and
soda pop after their McDonald's Happy Meal, do we? But when an adult
gets sick, so long as a physician says "Your food doesn't matter", we
don't see the need to nourish our own body back to health.
4) Denial
Whether or not you consider yourself
to be a religious person, have you ever thought about how much
"faith" you have? How much you "believe" in
things you cannot see? For example, you believe the medical
professional - the doctor - knows best. You enter his/her office feeling
ill and you expect them to diagnose, treat and
ultimately "cure" you. If he/she writes you a prescription
you "hope" what's in that little pill bottle will make you feel
better. Even if you have to wait, sometimes weeks or months to see results, you
still have faith in modern medicine.
Have you ever heard of the
expression "An apple a day keeps the doctor away"? Do you "believe"
it?
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Now the God of peace be with you all. Amen. (Romans
15:33)
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REFERENCES
Alkaline Acid Diet
The pH Nutrition Guide to Acid / Alkaline Balance
How to Be a Budget Organic
Raw Food Diet: Enjoy Nutrition as Nature
Designed
The Green Guide
The Healing Power of Enzymes for Treating
Disease
Enzyme Therapy for Cancer Prevention and
Treatment
Nature's Way Alive! Ultra-Shake Pea Protein
Bragg Organic Apple Cider Vinegar
YS Organic Honey
Chemotherapy
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